TFN #028 - Shea Lenehan - podcast episode cover

TFN #028 - Shea Lenehan

Nov 16, 202052 minSeason 1Ep. 28
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Episode description

Shea is a successful personal trainer, strength coach and an all around athlete. This week we talk about strategies to becoming an elite trainer, common pitfalls we sometime fall into and how cool it is to deadlift 600lb's! 

TFN #028 - Shea Lenehan | The Fitness Nerd podcast - Listen or read transcript on Metacast