TFN #012 - Create your own workouts to try at home! - podcast episode cover

TFN #012 - Create your own workouts to try at home!

Apr 03, 202033 minSeason 1Ep. 12
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Episode description

I speak about the ingredients that you will need to quickly create an effective and simply workout to try in the comfort of your own home. 

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TFN #012 - Create your own workouts to try at home! | The Fitness Nerd podcast - Listen or read transcript on Metacast