How To Track Macros - podcast episode cover

How To Track Macros

Apr 10, 202442 minEp. 12
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In today's episode, Sam talks about what the heck macros are, the steps involved to learn how to track macros like a pro, and how tracking macros can help you achieve weight loss and ultimately change your life. 

 

Follow Sam on IG at @fitfam_bysam

Learn more about the Fitfam at www.fitfambysam.com

For the best experience, listen in Metacast app for iOS or Android