#20 The Weekly Drive: Tips For Getting Back Into The Gym - podcast episode cover

#20 The Weekly Drive: Tips For Getting Back Into The Gym

May 29, 202124 min
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Episode description

In this episode we talk about how to get your butt back in the gym.




And for anyone completely new to the gym we cover important topics like:


- Gym etiquette (had to google how to spell that)


- Strategies so you don't feel or look clueless


- Mentality going into the gym for the first time




Hope you enjoy! 




If you have a friend or family member who is new to the gym, do them a favor and send this their way!




To Sign Up for the MASK OFF CHALLENGE Click the link here:


https://www.coachfitzz.com/copy-of-home




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Email ► coachfitzz1@gmail.com


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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com
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