For years in my fitness business and with the business owners I mentor I have told them to focus on progress not perfection. If we wait for everything to be perfect we will never get started! However these past few weeks I found myself holding myself back and stuck in the rut yes it is a rut of perfection. Join me as I talk about how I got stuck and what I did to get unstuck. Learn: www.awakenedlife.com/landis-fitness Connect: Landisfitness@gmail.com IG: www.instagram.com/tawnya_landis Facebook:...
Sep 23, 2022•10 min•Season 2Ep. 4
Do you sometimes wake up and feel behind already or like you are in the middle of a marathon called life? Life can be chaotic and sometimes it feels like we are on a hamster wheel. Sometimes we cannot do anything about our circumstances but we can tune into our mind and body. If you are feeling overwhelmed, stressed, like you have too much to do take a few moments and try these quick tips to help find balance and peace. Learn: www.awakenedlife.com/landis-fitness Connect: Landisfitness@gmail.com ...
Sep 07, 2022•9 min•Season 2Ep. 3
Do you keep thinking about working out and eating better but cannot seem to find the time? You keep putting in on your calendar and it just does not seem to happen. Are you already super busy with work, kids and just life and adding one more thing like a healthy routine may put you over the top? I get it and in this episode you will learn why you are important and how you can add in some healthy habits that will serve you rather than just be one more thing on your to do list! My Favorite water b...
Sep 02, 2022•21 min•Season 2Ep. 2
It has been just over 2 years since my last Podcast. We all have those seasons where our focus needs to be different. In this real and raw episode I share why I took a break from my podcast, where I have been, what is new in my life and why I am back with a brand new podcast name! Warning, this episode has no fancy music, intro or outro. Don't worry my next one will! Enjoy! Tawnya Learn more about your ad choices. Visit megaphone.fm/adchoices...
Aug 22, 2022•16 min•Ep. 14
We’ve been married for a long time. During that time we’ve reinvented ourselves and our relationship several times over. During more than one season of life, we came very close to almost calling it quits. With all that experience and ups and downs, we’ve gained wisdom. We love to pass along that wisdom to other couples. On this episode, we share some of our tips on: -communication -being needs-focused -sexual intimacy We also talk about what does this whole “Awakened” thing means to us? -- Scott...
Mar 26, 2020•36 min•Ep. 5
Change IS happening. Businesses are downsizing. More people are working at home with their kids. The people on the front lines are working overtime. What can you do? Protect your mind! It affects what you DO. How? Choose your community wisely. Look for positive people With the isolation and social distancing, it's important to be intentional about who you're with, and what you focus on. Scott and his wife, Tawnya (Triumphant With Tawnya Landis podcast), continue the mini-series in response to th...
Mar 25, 2020•44 min•Ep. 4
This is the 3rd episode in a series where Tawnya joins forces with her husband Scott Landis from the Husband On Fire podcast. They decided to put out a series of podcast episodes together in a time when the country, and the world, is facing an unprecedented time. Covid-19 Coronavirus has now closed schools and threatens to close many businesses. What will happen to our economy? Are you worried about loved ones? If you are struggling with these questions, this podcast series will help you deal wi...
Mar 19, 2020•54 min•Ep. 3
This is the 2nd episode in a series where Tawnya joins forces with her husband Scott Landis from the Husband On Fire podcast. They decided to put out a series of podcast episodes together in a time when the country, and the world, is facing an unprecedented time. Covid-19 Coronavirus has now closed schools and threatens to close many businesses. What will happen to our economy? Are you worried about loved ones? If you are struggling with these questions, this podcast series will help you deal wi...
Mar 19, 2020•1 hr 1 min•Ep. 2
This is the 1st episode in a series where Tawnya joins forces with her husband Scott Landis from the Husband On Fire podcast. They decided to put out a series of podcast episodes together in a time when the country, and the world, is facing an unprecedented time. Covid-19 Coronavirus has now closed schools and threatens to close many businesses. What will happen to our economy? Are you worried about loved ones? If you are struggling with these questions, this podcast series will help you deal wi...
Mar 16, 2020•45 min•Ep. 1
You know just how important it is to stand out from the crowd on social media while you're building your business. Tawnya is always researching this topic, and had the opportunity to interview Whitney Kay. Listen in to learn the most up-to-date best-practices for all things personal branding! To find Whitney Kay - Your Social Savvy Influencer Here are all her links: Facebook: @socialsavvyinfluencer Instagram: @socialsavvyinfluencer LinkedIn: @whitneykay Twitter: @ss_influencer YouTube: @socialsa...
Aug 26, 2019•47 min•Ep. 13
Go after what is on your heart! It doesn’t matter how old you are. Are you too old??? Whether you’re in your 30’s or in your 60’s, this is the episode to inspire you to stop making excuses and go for your goals. Get ready to dream again! You can also request to join Tawnya's mastermind group at: http://bit.ly/tlinnercircle Learn more about your ad choices. Visit megaphone.fm/adchoices...
Jul 24, 2019•15 min•Ep. 12
Life is too short to get this wrong! Measuring something is so important for any high-achiever, but measuring what really matters is what the most effective people in life do. Don’t get stuck in “achievement mode”, never celebrating the most important priorities and achievements in your life….like family and marriage. Use Tawnya’s Measure What Matters tracker found at http://bit.ly/tlinnercircle and get started today! You can also request to join Tawnya's mastermind group at: http://bit.ly/tlinn...
Jul 22, 2019•18 min•Ep. 11
You can’t afford to wait. Here’s how to stop putting off the most important things and start moving forward with progress. Tony Robbins says, “progress creates happiness”. But you have to progress on the things that matter the most. Tawnya will help you get some traction on what matters most. She has a free download (click the link) to help you with her “Measure What Matters Most Priority Tracker”, as well as some other goodies. Go get it after you listen to her inspiring words! J Join Tawnya's ...
Jul 15, 2019•10 min•Ep. 10
Are you a leader? What is leadership, really? What makes you a leader? Is it about recognition? Or is it about making an impact? What does it mean to you? Join Tawnya's mastermind group: http://bit.ly/tlinnercircle Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 13, 2019•13 min•Ep. 9
Get off the hamster wheel of life. Find fulfillment. Use your heart, not just your head to find it. Follow your passion and provision will follow. Join Tawnya's mastermind group: http://bit.ly/tlinnercircle Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 09, 2019•18 min•Ep. 8
Tawnya talks about her journey going for BIG goals in business, marriage, and life, and how that directly relates to failing along the way. Tawnya shares heartfelt stories from her life. Breakthrough is always on the other side of rock bottom. Join Tawnya's mastermind group: http://bit.ly/tlinnercircle Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 01, 2019•14 min•Ep. 7
Can you believe it? Tawnya is NOT a morning person…or at least she didn’t used to be. Do you think you’re not a morning person, but you’d like to be? Tawnya can relate! She shares how she hasn’t always been a morning person. However, now she is and it’s an essential ingredient to being a highly successful mompreneur. Join Tawnya's mastermind group AND DOWNLOAD TAWNYA'S MORNING ROUTINE HERE: http://bit.ly/tlinnercircle Learn more about your ad choices. Visit megaphone.fm/adchoices...
Jun 18, 2019•17 min•Ep. 6
In this humorous story, Tawnya describes herself as a “wannabe pinterest mom”. She tells the story of the final straw that broke the camel’s back when it comes to saying “Yes” to things that were stressing her out beyond belief. Are you saying “yes” to too many things? Tawnya shares why it’s so important to say “No” to things so you can say “yes” to the right things. As it turns out, this is the best way to serve yourself, and others! Here’s how to honor yourself and your priorties! Join Tawnya'...
Jun 15, 2019•16 min•Ep. 5
Tawnya describes one of the darkest times of our lives. This came shortly after achieving what’s known as the “American Dream”. Tawnya now refers to it as the American Lie. But every hard time has a silver lining. Now, Tawnya coaches people on how to define their own dream without the need to conform to societal norms. Join Tawnya's mastermind group: http://bit.ly/tlinnercircle Learn more about your ad choices. Visit megaphone.fm/adchoices...
Jun 13, 2019•16 min•Ep. 4
In this podcast, Tawnya has some great ideas to challenge conventional thinking. Do you want a better relationship? Assess the ENERGY you're bringing to it! Join Tawnya's mastermind group: http://bit.ly/tlinnercircle Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 13, 2019•11 min•Ep. 3
In this podcast, Tawnya shares her experience with dealing with Critics, and gives some good advice on how to process the emotions well, so they don't come out in negative ways in other areas of your life. Join Tawnya's mastermind group: http://bit.ly/tlinnercircle Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 10, 2019•14 min•Ep. 2
Tawnya shares her experience with an unfulfilling job. It was an awesome career choice, but it wasn’t fulfilling. She shares how she worked through expectations and judgements, took a bold move, and how it’s paid off. Plus, she has some ideas to help you if you’re getting set to make a bold move! Join Tawnya's mastermind group: http://bit.ly/tlinnercircle Learn more about your ad choices. Visit megaphone.fm/adchoices...
Jun 09, 2019•18 min•Ep. 1
