Ep.28 \\ Mindset Master Series Featuring Founder of Optimal Pathway, Alison Blackwood
Episode description
Hi lady!
On this episode of The Get Crystallized Show, I had the wonderful opportunity to interview the Founder of Optimal Pathway, Alison Blackwood.
Alison will be sharing life balance in the context of how we utilize and distribute our time and the importance of moving from a reactive state of trying to juggle and address all the responsibilities that may get thrown at us, to a state of proactively stepping back and intentionally engaging and getting involved in making decisions regarding how we utilize our time.
Life balance is not a one-time event but rather a journey – one that can be fulfilling.
If you are ready to avoid burnout whether in a pandemic or not and find that desirable “life balance,” then throw on your runners while we expand your mind to shrink your waist!
Coach Crystal xo
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