S1 E4: Retired Lt. Lee Throckmorton - Focused on Fitness - podcast episode cover

S1 E4: Retired Lt. Lee Throckmorton - Focused on Fitness

Nov 16, 20231 hr 15 minSeason 1Ep. 4
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Episode description

In this episode, Josh sits down with Retired Fire Lieutenant and talks all about getting focused on fitness and how it pertains to leadership in the firehouse. He also chats about how Lee can get you jump started on your fitness journey if you're looking to get to the next level!
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