21 - Truth About Motivation

In this episode Coach Jenny tells us how we can achieve something when motivation isn’t always present. She discusses the importance of consistency and discipline, and understanding the relationship between our motivation and our accomplishments. We’re reminded that good things take time and how we can develop the habits we need to reach the goals we want to crush - be it in life, our careers or any time we have an endgame in sight.

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Resources

• STRONG Fitness Magazine
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