FightFit Podcast, EP 53 - Mark Derrick
Episode description
In the 53rd episode of the FightFit Podcast, we were joined for a third time by Mark Derrick.
Mark is a strength and condition expert who currently putting the final touches on ‘MD Strength Centre,’ which is located at our South Melbourne facility. This new facility will provide a bigger and better experience for Mark’s clients to take their training to a whole new level under Mark’s expert guidance.
Furthermore, out host Jake has agreed to stick to a program that Mark has created form over the next 16 weeks.
Give this a listen to hear all of the knowledge and insight that Mark reveals to Jake - who knows absolutely nothing about strength training!
The FightFit Podcast is available on the following platforms:
🔸 YouTube
🔸 Spotify
🔸 iTunes
🔸 Google Podcasts
🔸 Breaker
🔸 Anchor
🔸 Pocket Casts
🔸 RadioPublic
Be sure to follow us on Facebook for the a new podcast with a new guest every Sunday at 6pm.
🥊 Facebook @FightFit Boxing Centre
🥊 Instagram @FightFitBoxing
Thank you to our sponsors at Squires Loft.