FightFit Podcast, EP. 4 - Bash Sinha

In the 4th episode of the FightFit Podcast, we talk to co-owner of FightFit - Bash Sinha. 

As well as having 5 professional boxing fights of his own, Bash is also the mastermind behind much of FightFit's success and has played a huge role in making it what it is today. 

Throughout the podcast, we talk in depth about the history of FightFit, as well as the benefits of practising boxing for both physical and mental health. We also delve into the various programs that we run through the gym such as the FightFit Challenge and the FightFit games.