Hi, this is Jay Glazer. And you may know me from the NFL on Fox or even HBO's Ballers, or you may not realize is that for years I have lived and existed is something that I refer to as the gray, depression anxiety. Let's throw in some a d D while we're at it. We talked about mental health or who gives it words? Who describes it? So now I'm hoping to do that with a new podcast called Unbreakable,
a mental health podcast with Jay Glazer. Each week, I'm gonna have guests on where I hope they can teach us how they get through the gray and they hunt the blue. The more we could talk about it, the more we don't have to suffer in silence and live in shame anymore. And folks, I believe we're now in the majority. How do people find the blue? How do
they hunt it? How do they live with it? That's when I'm gonna try and find out when I'm Breakable mental health podcast every week on the I Heart Radio app, Apple Podcasts, or wherever you get your podcast