Learning to Let Go - podcast episode cover
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Episode description

Join me and my amazing friend Amickoleh as we dive into part one of learning to let go so we can move on to even better things! She’s a gem who’s all about wellness at a soul level. I can’t wait for you to meet her! 


Amickoleh’s Instagram: https://www.instagram.com/onthecuspwellness/ 


The Medicine in Reinventing Yourself Workshop: https://onthecuspwellness.ck.page/medicine-of-reinventing 


The Communion - Amickoleh’s newsletter: https://onthecuspwellness.ck.page/energetic-newsletter 


On the Cusp of Something Beautiful - Amickoleh’s podcast: https://open.spotify.com/show/1A0VFkPikhEIQ47lZXVK0e?si=9c5deb03ea9d4f1a 


Takeaways:

  • You are enough now and you’re growing and learning at the same time. 

  • Why are we allowing these beliefs to become barriers? Why are we allowing these beliefs to become blocks? And what are they blocking us from? 

  • Sometimes what you’re waiting on is you. 

  • Why do we hold ourselves to an unrealistic expectation of perfection when everyone else is allowed to be human? 

  • You can’t expect to go through life and not come across a pile of shit every now and then. - Amickoleh

Link to my Focus Freebie: ⁠https://thefierceframework.myflodesk.com/focus⁠

Shoutout to Squadda B and the 126ers for the awesome music in my intro and intermission. 

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