Holidays, Boundaries, and Joy

Plan Your Year Workshop: https://thefierceframework.myflodesk.com/workshop 

Takeaways:

• Boundaries are especially important during the holiday season, and they’re not just for bad things. It’s okay to have boundaries for “too much of a good thing”. 

• Rest is important during this time of year. I know it’s easy to let self-care slip when things get busy, but it’s even more important to take care of yourself when you have a ton going on!

• I’m a huge advocate for doing less, but it’s also important to remember to make room for what you want to do. Identify a couple of things that bring you joy and prioritize them this season. 

Shoutout to Squadda B and the 126ers for the awesome music in my intro and intermission.