71. Embracing Progress: Self-Acceptance, Small Wins & Routines That Actually Work - podcast episode cover

71. Embracing Progress: Self-Acceptance, Small Wins & Routines That Actually Work

Jul 09, 202537 min
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Episode description

If you’re feeling behind and overwhelmed, you’re not alone. In this episode, I talk about what it really means to make progress, especially when you're navigating entrepreneurship with ADHD. I use a rock climbing analogy (trust me, it works) to explain how we can meet ourselves where we are, instead of beating ourselves up over where we “should” be..


I also share some honest updates about where I’m at, why I’ve been a little off my routine, and what I’ve learned from showing up anyway. We talk about finding routines that actually work for your brain, letting go of advice that doesn’t fit, and why even the tiniest step forward still counts.

Every little step matters. It’s all progress. 


Takeaways:

  • Why you have to accept where you are in order to take the next step

  • What to do when routines don’t stick (you’re not broken)

  • Why your voice matters, even if you’re not saying anything new

  • Real talk about staying consistent when things don’t go as planned



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