85. Stress and Weight Loss
Dec 20, 2018•12 min
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Episode description
Do you know how much stress can really impact your health?
With the amount of stress most women are under these days, and especially this time of the year we seem to think its normal.
We can easily forget how much that stress is impacting other areas of our lives.
In this episode I'm diving into the impact stress has on your health as well as your inability to lose weight.
Including the impact on your thyroid, estrogen and progesterone, and so much more!
Interested in finding out more about the 12 Week Program? Schedule a free call with me: https://calendly.com/drbethwestie/free-consultation
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