602. The Connection Between Gut Health & Weight
Feb 26, 2024•10 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Let's talk about the gut - weight connection. Gut health is important for many reasons including, detoxification, absorption of nutrients, regular elimination and hormone processing, not to mention weight and fat loss. If your gut health is compromised it can impact your energy, skin, weight, mood and so much more!
5 Day Jumpstart: https://drbethwestie.com/5-day-hormone-gut-jumpstart/
For the best experience, listen in Metacast app for iOS or Android