570. Top Mistakes When Dealing With Fatigue - podcast episode cover

570. Top Mistakes When Dealing With Fatigue

Nov 02, 202312 min
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Episode description

Let's talk about mistakes when dealing with fatigue. Fatigue is a big sign that something is off in your body and how you deal with it really matters. Relying on caffeine or just pushing through can make things way worse! This episode is all about fatigue, how to deal with it and what not to do along the way. 

DUTCH Test: https://drbethwestie.com/dutch-hormone-testing/

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