556. Lifestyle Changes for Endometriosis
Sep 14, 2023•20 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Endometriosis is a painful condition where uterus-like tissue grows outside the uterus. Fatigue, painful bowel movements, painful periods, pain during sex, are just a few of the typical endo symptoms. Although more extreme cases may end up with a surgical procedure, there are lifestyle changes that can relieve symptoms and hormone issues associated with endometriosis. This episode dives into what to know about endo and the lifestyle tips that can improve this condition!
DUTCH Test: https://drbethwestie.com/dutch-hormone-testing/
For the best experience, listen in Metacast app for iOS or Android