529. Genetics and Body Fat
Jun 08, 2023•13 min
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Episode description
I am dedicating today's episode to discussing genetics and body fat - this is why it may seem so hard to lose weight! There are so many products, pills and programs that promote fat burning, but it is important to look at your genetic markers and hormones to understand how fat storage/loss works for YOUR BODY. The goal of this episode is to shed light on the frustrations around fat loss and how to achieve sustainable results.
Learn more about the 1 to 1 program here: https://drbethwestie.com/jumpstart-program/
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