512. Are You Wired But Tired? - podcast episode cover

512. Are You Wired But Tired?

Apr 10, 202311 min
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Episode description

Many women experience feeling wired but tired at the same time - exhausted, yet you can't relax or rest. This is often related to cortisol and other hormone issues, so it's a bigger deal than just feeling tired. In this episode, we will dive into the hormones at play, why this happens and ways to find consistent energy and hormone balance. 

DUTCH Test: https://drbethwestie.com/dutch-hormone-testing/

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