512. Are You Wired But Tired?
Apr 10, 2023•11 min
Episode description
Many women experience feeling wired but tired at the same time - exhausted, yet you can't relax or rest. This is often related to cortisol and other hormone issues, so it's a bigger deal than just feeling tired. In this episode, we will dive into the hormones at play, why this happens and ways to find consistent energy and hormone balance.
DUTCH Test: https://drbethwestie.com/dutch-hormone-testing/
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