506. When You've Tried Everything
Mar 20, 2023•13 min
Episode description
Today's episode is dedicated to those of us who have tried everything, done everything, and tried to love the body we're in, but it's just not working. Many of us have gotten to the point of giving up because we aren't seeing results. Diets, exercise, tests, trainers, pills...it's too much! This message will dive into why we get to this point and what to do about it.
Learn more about the 1 to 1 program here: https://drbethwestie.com/jumpstart-program/
For the best experience, listen in Metacast app for iOS or Android
