491. Weight Loss Unlocked: Cortisol
Jan 30, 2023•13 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Welcome to the next episode in my weight loss series! We are going to be answering the question "why can't I lose weight?" by addressing common and not so common topics that all factor into weight, fat and fat loss. In this episode, I am diving into the topic of cortisol. This episode covers cortisol, adrenal function, adrenal fatigue and how this factors into weight gain.
Join the waitlist for my next program: https://drbethwestie.com/waitlist/
Learn more about Mossa: https://www.mossaondemand.net/
Use code: FEMALEHEALTHSOLUTIONS30 for a FREE 14 day trial
For the best experience, listen in Metacast app for iOS or Android