459. My Autoimmune Journey

As someone who struggles with autoimmune issues, I understand how much a flareup can set you back. I remember dealing with a compromised immune system from a young age and it can strain relationships and create trauma later in life. 

Autoimmune issues arise when the body essentially attacks healthy cells, creating problems from the inside out. In this episode, I share more about my journey with autoimmune issues and what I have done to support my body along the way. 

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