441. Overcome Self-Sabotage with Tanja Shaw

Tanja Shaw is a sought-after life and weight loss coach, founder or Fit + Vibrant You Coaching Programs, owner of Ascend Fitness + Lifestyle, a holistic health coaching studio in Chilliwack, BC. and host of the Fit and Vibrant You Podcast. Tanja has built a credible reputation for helping 1000s take control over food, feel good in their body and fully LIVE their life.

Tanja, her husband Keith, and their son Jacob live in Chilliwack, BC, about an hour outside of Vancouver Canada. She loves being active outdoors, such as running, hiking, paddle boarding, mountain biking and camping. She also loves a good cup of coffee and glass red wine.

Find Tanja: 

Free Training for Women Over 50: www.fitvibrant50.com
Website: www.tanjashaw.com
Instagram: www.instagram.com/tanja_shaw
Facebook: www.facebook.com/tanjashaw