428. Stop Being So Nice
Jun 23, 2022•17 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
It might sound a little weird to consider stop being nice. Being overly nice or accomodating or trying to please people can result in not caring for your own needs or boundaries. I am not saying that you should just start being mean, but rather make sure you are not sacrificing your mental, emotional and physical health for the sake of being nice to everyone else.
We cover topics like this in my coaching and so many women discover that they need to set better boundaries and start putting themselves first.
Tinctures for your hormones: https://nutritionforyourhormones.com
For the best experience, listen in Metacast app for iOS or Android