279. Restoring Hormone Balance for Performance with Kristi Data

Kristi Data grew up in Middletown, NY and has been playing organized sports starting around 8 years old. 

She fell in love with volleyball and earned a full athletic scholarship to Clemson University. 

Her love of fitness and nutrition really started to take off about 6 years ago. 

She has run full and half marathons, competed in fitness competitions, and also continues to play volleyball at a competitive level. 

She currently lives in NYC, and works as a National Account Manager for a medical device company. 

What truly lights up her soul is helping people transform their lives physically, emotionally, and financially with a nutrition foundation.

Follow Kristi on Facebook:

https://www.facebook.com/kristidata

Follow Kristi on Instagram:

@KristiData

Previous episode with Kristi: https://drbethwestie.libsyn.com/78-fitness-mindset-and-staying-motivated-with-kristi-data