264. How Hormones Impact Relationships

I am dedicating today's episode to discussing how hormones impact your relationships. The ups and downs of the female hormone cycle and hormone imbalances often make women feel out of control of their bodies, and this can affect relationships with your partner, family, kids, etc. 

This is an important conversation because the strain on relationships can often cause additional issues and make health goals harder to reach. My goal for this episode is to open the conversation and share my experience around this issue. 

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