224. Trauma Response and Making a Change
Episode description
In this podcast, I address what can happen when you experience a trauma response in your body. When women’s bodies are under stress, your cycle, hormones, period, etc can be compromised. Seeing the trauma from the past, present or even future creates stress in the body and that affects your adrenals and hormones.
I also discuss some steps you can take to educate yourself and be an advocate for your health.
I work with women of all different backgrounds, colors and lifestyles and the 12 week program is a SAFE PLACE for everyone.
I will be your ADVOCATE. I want to see each and every one of you take control of your health, even when the system is against you, and share this with other women around the globe.
Join the 12 week program waitlist: www.drbethwestie.com/waitlist