208. Why Diets Fail
Apr 09, 2020•21 min
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Episode description
I am dedicating today's episode to discussing why diets fail. There is so much frustration when it comes to all the other diets that haven't yielded results. And guess what? It isn't your fault!
In this episode, I share why diets are failing you and what you can do to support your health. With the unknowns around us, one of the things we can do is to work on our health and put our energy into feeling our best.
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