Episode 3: How To Exercise While Dealing With Physical Body Pain

Real Life Talk On How To Feel Fully Alive Again with Tony "Wolfe" Sibbald

In this episode:

Many people are living in some kind of physical pain.

Sore muscles, aches, arthritis, hips, shoulders....so many different types of pain.

And although we may want to exercise or stay moving, the pain can stop us from doing it.

The thing is though...that the moment we stop moving...is the moment our bodies start degrading.

To stay healthy and feel alive ... we need to move

I have wrestled with this for the past 3 years...and here are some things I have discovered that can help you.

In this episode I share powerful tips to help you Feel Fully Alive Again!!!

Tony is a Dragons Gate Daoist Priest, who's ordained name is Li Heping.

He is also a Medical Qigong Master, a Reiki Master, and has study Traditional Chinese Medicine.

He runs and Energy and Wellness clinic, and has helped 1000's of people to heal themselves using Healing Energy for almost 30 years.

If you want to book an online Healing Energy Session and/or one-on-one coaching session(anywhere across the globe), or if you live local and want to book an in-person session, you can visit https://feelfullyaliveagain.com/

You can see many helpful videos my Youtube Channel (Qigong, Reiki, Daoism ect): https://www.youtube.com/channel/UCQRKSB3BOI7m1j3_XX_hx9Q

You can follow me on Instagram: @FeelFullyAliveAgain

You can follow me on Facebook: @FeelFullyAliveAgain