Hi Ladies, Welcome Back! I wanted to bring you the second episode of Menstrual Memoirs before I completely sign off of The Fearless Women's Podcast. I hope to see you join me at Menstrual Memoirs as we continue to empower women on their journal in this modern day life. Remember, if you'll be joining me over at Menstrual Memoirs, subscribe to the podcast, review it, and rate it...screen shot and send the screen shot to me on Instagram to be entered in chance to win full access to the online cours...
Jun 01, 2021•25 min•Season 145Ep. 1
Hi Ladies, Welcome Back! I have some exciting news! Like so often in life as we grow and evolve our vision changes which entices us to change how we are showing up in life. I have decided that my new vision does not quite fit into The Fearless Women's Podcast, but I am not giving up on you. I have created a brand new podcast and I hope you will want to join me. This episode includes an introduction in the first episode of Menstrual Memoirs. If you would like to take this next journey with me ple...
May 31, 2021•15 min•Season 1Ep. 144
Hi Ladies, Welcome Back! Ask the universe and she will deliver but be warned, it may not look like what you had planned. Sometimes even when we ask for clarity, shift, change we can get knocked on our ass so how can we embrace it? I give you 5 of my recent go to's to help support myself during this time. Go Be Fearless! Click to connect on Instagram https://www.instagram.com/dr.madalyndc/ Click for $10 off period panties https://www.shethinx.com/pages/leader-madalyndc?utm_source=leader Click to ...
Apr 05, 2021•13 min•Season 1Ep. 143
Hi Ladies, Welcome Back. Let's talk about how to track your cycle. One of the most frequent questions I get is "how do I know which phase I am in?" You have to track your cycle. This episode breaks down each phase and when to start tracking so you know which phase you are in all month long. With this knowledge you'll be able to support your body and flow with food choices, exercise choices, and lifestyle choices that support where your hormones are at that day vs trying to live the same every si...
Mar 29, 2021•10 min•Season 1Ep. 145
Hi Ladies, Welcome Back! On this episode I share two stories of women I have seen lately in my practice. As they are navigating their health journey they end up in doctors offices and are sometimes given not amazing explanations or options. I am encouraging you to ask your doctors for better. If you have a question as it. If you want a real solution and understand that a pill will never fix the problem then ask for different options or interview a different doctor. You have to advocate for yours...
Mar 22, 2021•12 min•Season 1Ep. 144
Hi Ladies, Welcome Back! Is hormonal birth control anti feminist? Maybe, maybe not. You'll have to form your own opinion. On this episode I chat about the history of hormonal birth control in it's early trials and where there might be some disconnect between education and empowering women. By looking at history I believe it gives us a better chance of see what is happening today and to hold ourselves to a higher standard which is very prevalent in what we are going through today. Go Be Fearless!...
Mar 15, 2021•15 min•Season 1Ep. 143
Welcome back Ladies! A few reminders for my fearless goddesses, tune in! Go Be Fearless! Click to connect on Instagram https://www.instagram.com/dr.madalyndc/ Get your Free period journal https://www.drmadalyn.com/menstrual-memoirs-opt-in
Mar 09, 2021•8 min•Season 1Ep. 142
Welcome back Ladies! What freedoms are you passionate about? What lengths would you go to protect those freedoms? A little history lesson for you in fighting for what you believe in. Go Be Fearless! Click to connect on Instagram https://www.instagram.com/dr.madalyndc/ Get your Free period journal https://www.drmadalyn.com/menstrual-memoirs-opt-in
Mar 02, 2021•10 min•Season 1Ep. 141
Welcome back Ladies! I encourage you to share you story and to never hold back. I was speaking with someone special as she shared her frustration with not knowing how to get the help she needed. After searching high and low she was finally getting some answers but this didn't come without searching out of the ordinary. Only because someone else shared their story and spoke up did this happen. You never know who you will be influencing. Go Be Fearless! Click to connect on Instagram https://www.in...
Feb 23, 2021•10 min•Season 1Ep. 140
Hi Ladies, welcome back! When was the last time you looked in the mirror and offered yourself love and kindness over negativity or toxic thoughts? When was the last time you truly looked at yourself in the mirror, or do you usually just glance for a second and keep on with your day? Tune in to learn about mirror work and how it can help you love yourself a little more today. Enjoy, Go Be Fearless! Click to connect on Instagram https://www.instagram.com/dr.madalyndc/ Click to download your free p...
Feb 16, 2021•11 min•Season 1Ep. 139
Hi Ladies, welcome back! What will it take for you to step out of the hamster wheel you have been running on? Making life changing decisions can seem really daunting and like we are worthy enough or that the solution we are seeking won't work for us. I can give you all the steps to do in order to change whatever it is you are seeking to change but I cannot make you take those actions. You will only take them when you are ready. Are you ready? I think you are. Tune in. Go Be Fearless! Click to co...
Feb 09, 2021•15 min•Season 1Ep. 138
Hi Ladies, welcome back! The other day I posted on IG top lies you've been told about PMS and the first one was that PMS is not normal! I then received so many questions to what I meant by that so I figured it was a good time to take it to the mic to clear some things up. I still stand by my statement that no form of PMS is normal, but tune in to find out what that truly means and looks like. Go Be Fearless! Schedule a free 20 minute discovery call with me https://calendly.com/madalyn-turner/20m...
Feb 02, 2021•12 min•Season 1Ep. 137
Hi Ladies, welcome back! We live and operate in a masculine created world and for some of us that is not going to support how we want to show up in life. Since our culture is masculine driven I find we are not connected to our feminine source at all in fear that we will be too much, too emotional, or too weak. We will never be too much of anything if we tap into our true power. We do ultimately want a balance between our feminine and masculine energies. On this episode I go over feminine vs masc...
Jan 26, 2021•12 min•Season 1Ep. 136
Hi Ladies, Welcome Back! I get asked quite often what I do what I do. What got me into helping women with their menstrual cycle so I thought it was time to share my period story, and it might not be what you expected. Tune in to see where my fire comes from and why I am on this mission of helping women get rid of their PMS without drugs and medications! Go Be Fearless! Click to Connect on Instagram https://www.instagram.com/dr.madalyndc/ Click to Download your FREE Period Journal https://www.drm...
Jan 19, 2021•15 min•Season 1Ep. 135
HI Ladies, Welcome Back! Our mainstream medical system in the United States is fear based health care. Meaning, they want you to be scared of your body and not understand you have control over it, it's function, and your decisions. Once you have something that pushes you to this realization and step outside of that system other may look at you like you are crazy. To me it's crazy that women don't believe in their bodies, they don't understand their bodies, they are so unaware of their power! If ...
Jan 12, 2021•10 min•Season 1Ep. 134
Hi Ladies, Welcome Back!! Onward and upward to 2021. I hope this year is everything you need and a little extra. 2020 was a lot. There are certain actions that started happening in 2020 that made me very uncomfortable. I truly believe we do not all have to agree to get along or to cohabitate in this world together. There will always be different opinions, perspectives, and more. Where I feel very uncomfortable and feel at a loss is when legit information is being silenced, hidden, and erased. I ...
Jan 05, 2021•14 min•Season 1Ep. 133
Hi Ladies, Welcome Back! Postpartum! Phew! Where do I even begin. There is a lot of changes going on postpartum mentally, physically, and spiritually. This episode dives into postpartum in relation to cycle syncing. Which phase are you in postpartum? What can you do to start tracking your cycle again? Why are your first couple periods possibly terrible? Tune in as we discuss the answers to these questions. Go Be Fearless! Connect with me on Instagram https://www.instagram.com/dr.madalyndc/ Resou...
Nov 24, 2020•14 min•Season 1Ep. 132
Hi Ladies, Welcome Back! Are you noticing every month you enter this state of not being you? You feel like you have just walked outside of yourself and you are staring at a shell of who you know you truly are? Are you depressed, sad, anxious, mad? PMS and PMDD are real warning signs our body gives us to tell us something is up. More than anything what I have been finding is women are experiencing these two things and they don't even know that they are...they just think they are losing themselves...
Nov 17, 2020•15 min•Season 1Ep. 131
Hi Ladies, Welcome Back! A month or so ago now I was listening to a podcast on manifesting and took one of the tools the host had mentioned and ran with it. I've been using it and would love to share it with you. It is super easy to do and I have found it simple to add into my life. Tune in to find out what it is and how easy it is to do! I would love to hear if you have done this before and how it goes when you try it. Go Be Fearless! Connect with me on Instagram https://www.instagram.com/dr.ma...
Nov 10, 2020•9 min•Season 1Ep. 130
Hi Ladies, Welcome Back! I got set fired up about the women I see every week that have been burned by our medical system. I will continue to share this message about how amazing our bodies are and how they use symptoms to tell us vital information. Everyone has a choice on how they want to handle their body and their health. My goal for all of us is to be able to understand truly what's causing our issues and be given transparent informed consent for that decision making process. Tune in and see...
Nov 03, 2020•14 min•Season 1Ep. 129
Hi Ladies, Welcome Back! How many of us haven't gotten excited about an opportunity in fear of that opportunity not working out? I know I have more times than I can count. It dawned on me recently WHY DO WE DO THIS TO OURSELVES?! If we aren't getting excited and ready to accept opportunities the Universe will respond to that output of energy. So my intention moving forward is to get FUCKING excited about every opportunity I want to, no matter the outcome. Tune in to this episode to listen to my ...
Oct 26, 2020•9 min•Season 1Ep. 128
Hi Ladies, Welcome Back! I was on a phone call the other day with my attorney to close out my car accident case that was still ongoing and it was not the phone call I was expecting to have. During the call I got super triggered, it was like the flip of a switch. I talk about the situation and why it was so upsetting to me and what we can learn from it. My hope in this episode is for us to grow and learn together from my experience. Let me know if you've ever felt like I did. Go Be Fearless! Clic...
Oct 19, 2020•14 min•Season 1Ep. 127
Hi Ladies, Welcome Back! I was in the middle of a branding photo shoot a few weeks ago when my photographer asked me why we were taking picture with my "period panties." She assumed they were your old grandma style underwear I wore during my period "just in case!" So I shared with her what they were and her mind was blown. I got to thinking about when I got my period and up to a few years ago we had pads or tampons and that was it. What a day and age to be alive and bleed because we have multipl...
Oct 12, 2020•18 min•Season 1Ep. 126
Hi Ladies, Welcome Back! I got a question about how does Intermittent Fasting affect our hormones? I thought it was a great topic to bring to you all through a podcast episode. In this episode I discuss Diet Industry Culture What is Intermittent Fasting? What is IF's role in the diet industry? What happens internally and on a hormone level with IF? The top two hormones at the top of the hormone hierarchy and how that ties into IF. Enjoy! Go Be Fearless! Click to Connect on Instagram https://www....
Oct 05, 2020•13 min•Season 1Ep. 124
Hi Ladies, Welcome Back! Happy Fall! As the first day of fall came and went the other day I thought about how we accept and welcome the changes in seasons throughout the year, but whey do not honor our internal season changes? We have many seasons in our life as we age. We also have many seasons that happen within our body with our monthly cycle. I'm giving you permission to connect to those seasons and accept them and their power. Are you ready to make a shift and start to accept more of your f...
Sep 28, 2020•8 min•Season 1Ep. 123
Hi Ladies, Welcome Back! Part of this mission we are on is to leave a legacy of a safe and empowering place for girls to grow up and be connected to their bodies. Our numbers of anxiety, depression and suicide have skyrocketed for pre teen and teenage girls. Knowledge is power, and understanding our body's allow for us to show up differently in our lives. I got a phone call recently to help a group of high school girls with this journey and I wanted to share the excitement for healing to occur. ...
Sep 21, 2020•9 min•Season 1Ep. 123
Hi Ladies, Welcome Back! Have you ever been body shamed or period shamed? I have and it can be really hurtful and hold us back. I know this still happens in our world today so my goal with this episode is to share two stories from my life and my experience. I would love to offer space for you all in this as well to share your stories in a step in healing. If you are not ready to verbally share, take a pen to some paper and write it down. Let's help each other heal and change our culture. Holding...
Sep 14, 2020•13 min•Season 1Ep. 122
Hi Ladies, Welcome Back! I'm sharing from my heart today. As we start a new month, I find myself with a lot of feelings about life and I wanted to share for others who may also be feeling a little down or like they've lost some direction and hope. I see human connection falling away in the state of today's world very fast and I refuse to fully lose that type of connection. I miss seeing facial expressions, word being said out of people's mouths, touch, hugs, and a world where we were allowed to ...
Sep 07, 2020•12 min•Season 1Ep. 121
Hi Ladies, Welcome Back! I just got back from visiting my boyfriends friends and family for a week and I noticed something I wanted to chat with you about. My hope for all of you is for you to understand how your body works and that you feel at home in it. In today's society we don't think too much about what we put on our skin, what we clean our homes with, or other sorts of toxins. Our bodies are like a bucket...keep adding things and eventually that bucket will over flow. The amount of enviro...
Aug 31, 2020•8 min•Season 1Ep. 120
Hi Ladies, Welcome Back! What is Infradian Rhythm and why should you care about it? In this episode I explain what Infradian Rhythm is and why it matters to women. I also go into how I came across Infradian Rhythm and how it's big a huge component on my healing journey. If you have struggled with feeling connected to your body, felt like you are always fighting it and that there must be an easier way then you'll want to tune into this episode. Get ready to understand and step into the badass wom...
Aug 24, 2020•15 min•Season 1Ep. 119
