The Fear Less Now

If you are looking for an easier way to approach fear, anxiety, and unhealthy habits from the inside out this podcast is for you. Listen beyond my words. Listen for a “feel good” feeling. The feel-good feeling and inner quiet are where the insights and wisdom come through. It is where you finally see how the mind really works and the illusory nature of thought. There are no techniques or strategies. So, sit back and relax and let me be your fearless insight and wisdom facilitator on the fearless now.

Last refreshed: July 2nd, 2025 at 9:15 PM ⓘ

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Episodes

The Power of Now Meets the Torah with Moshe Gersht

On today's episode I had the unique opportunity to chat with Moshe Gersh, talmudic scholar, spiritual teacher, Wall Street Journal and USA Today best Selling author of the book, It's All the Same To Me. For over a decade Moshe has had the blessing of connecting with some of the greatest minds, learning the treasures of profound Torah wisdom, and experiencing the light and love of Kabbalah and Chasidus. Moshe and I dive deep into the understanding of the human psyche and the innate intelligence a...

May 30, 2022•33 min

Become Your Own Shaman with Special Guest Dr. Stacy Berman

Recently I had the unique opportunity to sit down and speak with Dr. Stacy Berman on how the gift of presence helps us see beyond our psychology and more to the truth of who we are underneath the noise of our thinking. Many people got to know Stacy Berman by getting their asses handed to them at one of her Stacy’s Bootcamp sessions in Central Park. A pioneer in the fitness industry, Stacy created the first all year outdoor bootcamp in NYC back in 1999. Called a “NYC fitness icon” by Forbes Magaz...

May 23, 2022•57 min

Deconstructing a Brilliant Neurodiverse Mind with Special Guest Justin Stark

Recently I had the pleasure of sitting down with my good friend Justin Stark. Justin is not only a satellite engineer, he is also a brilliant stage actor with a technicolor neurodiverse mind. Justin discovered that one of the gifts of being a stage actor is learning how to be present with his fellow actors. This also has helped Justin relate to others. Justin has studied acting (since the age of 14) when he got the lead role as inspector Jacques Clouseau of the French Surety in The Pink Panther ...

May 16, 2022•57 min

ADHD and Intrusive Thoughts

Not taking on intrusive thoughts calmer thinking to prevail. The more we see "intrusive thought turbulence" as an indication we are momentarily hyper-focused on the noise in our head (instead of the present moment where our peace and wellbeing is), the better we see the illusion. The better we see the illusion the more we see what's true underneath the noise of our temporary intrusive thinking.

May 09, 2022•17 min

Noticing the Space Where Resilience Lives with Special Guest Luke Colson

In this episode I had the honor of sitting down with Luke Colson, host of the "Well That F*cked Me Up! podcast. Luke shares his hero's journey of survival and triumph after experiencing a childhood trauma to persevering in recovery from drugs and alcohol. Luke Colson is a London born Film and Television Executive, specializing in Design, Animation and Visual Effects. Known for his work as Executive Producer on a number of Film and Television Main Titles sequences, including Watchmen, Westworld, ...

May 02, 2022•1 hr 3 min

Thriving with Anxiety with Special Guest Lily Sais

I recently had the pleasure of speaking with Lilly Sais, a former lead school psychologist, now full time mental health practitioner. Lilly is passionate about helping people reconnect to their natural peace of mind, resiliency, and wellbeing through sharing the principles of Mind, Thought and Consciousness. Lilly used to struggle with anxiety, OCD, and panic, but through the Three Principles understanding Lily realized there was nothing to fix and nothing she needed to change. Lilly discovered ...

Apr 25, 2022•1 hr 1 min

Rewilding Authentic Relationships with Special Guest Angus Ross

It was truly a pleasure to sit down with masterful transformational coach Angus Ross. Angus and his wife Rohini Ross have had much success helping couples find their way back to harmony and wellbeing after being on the brink of divorce or breakup. I am also honored to call Angus my coach. Angus is also co-founder of “The Rewilders” with his wife Rohini Ross. Listen to their podcast Rewilding Love . They believe too many good relationships fall apart because couples give up thinking their relatio...

Apr 18, 2022•54 min

The ADHD X Factor

We have felt it before. In fact we feel it all the time. We are just not paying attention. It's that feeling of presence when we drop out of our noisy brains and into the present moment. It's where all the magic happens. But it is not what your brain is telling you. Yet you feel it when you meet the love of your life. Or when you find the job of your dreams. Or when your first child is born. Total presence. It's when you see below the nonsense of your super noisy ADHD mind. The more we see our p...

Apr 11, 2022•15 min

Gambling Our Way to Wellbeing with Special Guest Scott Gazzoli

Scott Gazzoli and I discuss the misunderstanding of how the mind works to help us see how the mind really works (not how we are conditioned to believe the mind works). We don't need to lose alot of money or have a family crisis to see that our wellbeing and coping abilities (or lack thereof) has nothing to do with our outside circumstances. We temporarily lose sight of the fact that we are experiencing thought and not our outside circumstances. There is nothing outside of us that can make us fee...

Apr 04, 2022•55 min

ADHD is Not a Disorder

ADHD is not a disorder. It is a made up label that the mental health industry has innocently conditioned us to believe is a disorder. Once we begin to look at ADHD and neurodiversity not from a disordered and dysfunctional perspective but from a 'not broken nothing to fix' perspective. ADHD is a high performance mind that works differently. We just need to learn how to use our neurodiverse equipment to work for us (and not against us). Yet we innocently get caught up in the label. We innocently ...

Mar 28, 2022•15 min

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