This week’s guest is someone who we originally followed on YouTube & over the past 7-8 months has become a great friend. Jon Pounders is the owner & founder of one of our favorite channels Now You See TV. He has dedicated the last 15 years of his life to educating himself and others in Biblical, historical, and survival research and training. He's also a host on the Midnight Ride, Breaking Babylon and Pounders Live. Jon has had an amazing transformation, losing over 70 lbs. But today we’...
Aug 23, 2022•43 min•Ep. 183
Autumn Smith suffered from debilitating digestive issues and crippling anxiety for most of her life. Specialist after specialist told her nothing could be done, and she was ready to give up. But as one final attempt at a life free of health issues, Autumn decided to harness the power of whole foods. She cleaned up her diet and in just 30 days, her IBS was cured. But that was just the beginning. She also had less anxiety, was mentally sharper, and a bubbly side of her that she forgot existed came...
Aug 10, 2022•50 min•Ep. 182
This week, we are sharing Danny’s talk from KetoCon 2022 titled ‘The Role of Community & Accountability’. Danny shared his experience dealing with depression since 2020, how he was able to beat it, and what he learned from the experience. Right now, we are under attack. First, we’ve become more socially isolated than ever before. We were locked down, and we did the human thing—we learned how to adapt to this new environment—but many of us got comfortable in this new environment & didn’t ...
Jul 22, 2022•49 min•Ep. 181
Our guest this week has completely revolutionized her life & recovered from several health & mental health issues that we will be getting into today. Kelsey Buchalter is a young South African Singer-songwriter, actor and dancer, Nutrition Advisor and the host of “The Human Theatre” Podcast. Instagram.com/kelseybuchalter The human theatre podcast: https://podcasts.apple.com/za/podcast/the-human-theatre/id1625694010?i=1000563304806 Our sponsor this week is Optimal Carnivore. Optimal carniv...
Jul 08, 2022•33 min•Ep. 180
Our guest this week is Jake Steiner. 20 years ago Jake began a journey to reverse his -5.00 diopter myopia. It took a great deal of experimenting and trial and error to apply theoretical concepts found in clinical journals and peer reviewed studies, but he eventually managed get back his natural 20/20 eyesight. Over the years Jake cataloged the many tools, resources, and experiences that made his myopia recovery a reality. Much of it exists now as part of this resource to help and share and conn...
Jun 02, 2022•46 min•Ep. 179
We have been following this week’s guest for over a decade & we’re so excited to have him on. His name is Isaac Morehouse, and his personal mission is to make people free (starting with himself). Freedom is not only a political concept, though that is a major part of it. It begins in the mind. A mindset of freedom, ownership, and agency unshackles people from guilt, shame, fear, status-chasing, compliance, thoughtless following, and listlessness. That mindset is formed by experiences more th...
Jun 01, 2022•46 min•Ep. 178
Dr. Jakubowski is a well-respected international influencer on helping kids live happier, healthier lives. She has touched the lives of thousands of families in multiple states with her ability to connect and help kids experience success from challenging behaviors. With a doctorate in Educational Leadership, and nearly 20 years of experience in education as a teacher and principal, she is highly regarded as an educational game changer. Her insights have been featured in various media outlets inc...
Apr 15, 2022•55 min•Ep. 177
Throughout Kerri ’s decade-long career as a Division 1 and professional volleyball player, she has consistently and successfully managed sport-related stressors. Navigating multiple surgeries and numerous transitions has led her to develop unique and effective strategies that enhanced her athletic performance as well as her overall well-being. Kerri has experienced firsthand how mindfulness and meditation have positively transformed her performance on and off the court, and she wants to share ho...
Mar 22, 2022•48 min•Ep. 176
This week’s guest is a lifetime natural competitive bodybuilder. Robert Sikes is no stranger to the show—we’ve had him on several times before! He started his Keto Savage site, YouTube channel and podcast to help motivate and educate others about the importance of following your passions and getting the results you want. He wakes up early, he work my butt off and he sees results. His message is that he is no different than you, any success he has experienced this far is attainable for anybody wi...
Mar 03, 2022•48 min•Ep. 175
Our guest this week is one of our closest friends, Crystal Sikes. Crystal is the owner and operator of Lady Savage LLC. Her life has been an interesting balance of ups and downs. She has used her struggles to help others: things like eating disorders, health issues like gastroparesis, IBS, slow transit colon, ulcer, chronic fatigue syndrome, vitamin deficiencies, hormone/ neurotransmitter imbalance, adrenal fatigue, the death of her mother at a very young age & blending families, and reoccur...
Feb 16, 2022•47 min•Ep. 174
Our friend Derek Tye is first & foremost a man of God, husband, father, entrepreneur & an amazing human. He shared his insight into doing life through his book, "The Lord's Prayer for Entrepreneurs: Unlock Success and Build God's Kingdom Through Your Business". Having debuted on Amazon's Best Sellers list, we have to say this is a book you should really look into reading! It is EXCELLENT!! You can grab the book here: https://www.amazon.com/Lords-Praye-Entrepreneurs-Success-Business/dp/16...
Jan 26, 2022•49 min•Ep. 173
Hans and Anya own and operate Carnivore Crisps, and today we are talking about their amazing new Carnivore Prime grass-finished beef line! We first got to try these delicious meat snacks while camping in Cayo Costa this January and they were delicious! They have a lot of the typical cuts like ribeye, sirloin etc but they also have some unique cuts that really stand out like the liver and heart, and the chicken as well. If you like to have some guac or pate and you are looking for some chip repla...
Jan 17, 2022•3 min•Ep. 172
Harriet Isabel Roman, also known as @faithandfitnessisabel on instagram, is a Jesus follower, wife, and mother of 5. As a full time employee at the Department of Education, her main goal is to spread the gospel and reach as many souls as she can to further the kingdom of God. We have known her since the very beginning of our ketogenic journey, and we first met her in person at the 2017 Ketocon. Her testimony moved us and inspired us more than anything we have heard in our 4+ years of podcasting....
Jan 08, 2022•1 hr 22 min•Ep. 171
Derek Avilez is a 42 year old firefighter who was born and raised in South Florida. He graduated from Dade Christian High School and received his bachelors from Liberty University, where he played four years as a scholarship athlete for the soccer team. After college, he was selected to play professional soccer in North Carolina where he played two years before breaking his leg and ending his career. God was not done with his story yet as he moved back home and became a firefighter paramedic for...
Dec 27, 2021•47 min•Ep. 170
Dr. Judson Brandeis is back on the show to talk about his new book, 'The 21st Century Man’! a Board-Certified Urologist with expertise in Sexual Medicine for Men. He is the Director of Clinical Excellence for GAINSWave and created their online Male Sexual Medicine Curriculum. Dr. Brandeis is also the Lead Instructor for the in-person Male Sexual Medicine course which includes GAINSWave Shockwave Therapy and PRP injections. BrandeisMD, located in the San Francisco Bay Area, specializes in GAINSWa...
Dec 08, 2021•57 min•Ep. 169
Alberto is a life long athlete who found himself struggling with ulcerative colitis as an adult. He stumbled across keto in 2016 & decided to give it an 8 week trial run & since hasn’t looked back. Ever since discovering how to heal his body with food while losing weight & adding muscle he turned his focus on staying as healthy as possible, using low carb for physical performance & long term building/cutting cycles. Instagram: https://www.instagram.com/el.ketocholo/ https://www.t...
Nov 17, 2021•46 min•Ep. 168
Mollee is a nutritionist, self-hacker & nutraceutical geek with close to 20 years of experience in the supplement industry. Keil is a photographer, runner, hugger, serial entrepreneur, business owner, and philosophy enthusiast with a masters in education. They grew up in the woods on the western side of the sierras, with a big dog named “big dog” and hippies for parents. They started KetoBrainz a few years back, which is my favorite coffee creamer—with C8 MCT powder, lions mane, L-theanine &...
Nov 05, 2021•1 hr 19 min•Ep. 167
One of the region’s leading and most experienced urologists, Dr. Bruce Sloane is a specialist in Men’s Health issues and Age Management Medicine. He helps his patients take control of their aging process, increase their health span and enjoy a higher quality, more vigorous life. Dr. Sloane earned his medical degree at Upstate Medical Center (Syracuse, NY). He fulfilled his residency in General Surgery at North Shore University Hospital (Manhasset, NY) followed by his residency in Urology at Tula...
Oct 30, 2021•35 min•Ep. 166
The Crrow777 podcast is the result of worldwide reaction to the now famous Lunar Wave footage first filmed September 26th, 2012, as well as the now massive collection of astounding HD clips shot from 2012 to present and uploaded to YT on the Crrow777 channel. As Crow’s popularity grew on YT so did censorship and limitations with regard to producing anything resembling free speech or uncensored video. Everything produced on YT by Crow has been limited by a line drawn by those in charge which limi...
Oct 22, 2021•58 min•Ep. 165
Our guest this week is Keith Norris. If you don’t know Keith by now, you should. At 15, he was already involved in one of the premier fitness scenes in the country at Powerhouse Gym in San Antonio. An injury derailed his career as a linebacker at Texas State, but as he worked with some of the best rehab specialists and strength coaches in the country, his passion for intelligent body development was sparked, and he began his career as a bodybuilder, winning the title of Mr. Virginia & runner...
Oct 12, 2021•1 hr 20 min•Ep. 164
Our guest this week is Dr. Andy Kaufman, a natural healing consultant, inventor, public speaker, forensic psychiatrist, and expert witness. He completed his psychiatric training at Duke University Medical Center after graduating from the Medical University of South Carolina, and he had a B.S. from M.I.T. in Molecular Biology. Dr. Kaufman has conducted and published original research and lectured, supervised, and mentored medical students, residents, and fellows in all psychiatric specialties. He...
Oct 01, 2021•1 hr 22 min•Ep. 163
On today's show we are sharing a section of a Youtube live stream where Danny and Maura discuss The (lost) 7 Liberal arts. Most of us never had much exposure to the liberal arts or this framework in our primary education, but I was was introduced to it as an undergraduate with Columbia’s core corriculum. Liber means both book (knowledge) & free in Latin. Knowledge is freedom. Education is derived from educare, to lead out from. Education leads us away from the darkness of ignorance & int...
Sep 24, 2021•39 min•Ep. 162
Joe & Toya are the faces and powerhouse couple behind Keto Hope Dealers. They are all about helping others crush obesity while spreading hope. They are not medical professionals nor do they claim to be. They are just a determined couple getting healthy together, the KETO way. They are also parents of 5—and this makes us, and God smile. Toya started her keto journey alongside Joe in July 2019 when she realized how unhealthy she had allowed herself to get. Asthma attacks, anxiety and depressio...
Sep 10, 2021•58 min•Ep. 161
Cephas, a Christian hip-hop artist and promoter who got his start in 2002 carving out a reputation for himself as a go-to producer for combining vintage vibes with modern sonics. His soulful jazzy productions garnished the attention of some of CHH’s elite including Datin, Bizzle, Selah The Corner, Social Club, KB, Tedashi, and others. As a DJ Cephas has had the privilege of backing NF at Creationfest, and also co-hosted as a DJ for KB, Tedashi, Thousand Foot Krutch, and the Jabbawockeez dance cr...
Sep 02, 2021•54 min•Ep. 160
Through her journey of disordered eating, the struggles of anxiety, OCD, and depression, and overcoming the only available treatment method presented to her at the time- prescribed medications- this week’s guest was able to heal and transform her life with the Ketogenic Lifestyle. One of Meghann Hempel’s greatest blessings and accomplishments was getting through the challenges associated with psychiatric drug withdrawal and being set free from Big Pharma. Meg is a firm believer we have the abili...
Aug 26, 2021•39 min•Ep. 159
Our guest this week is Matt Johnson aka Hydrogen Warrior. Matt is certified in Holistic Nutrition, strength/conditioning, herbs and supplements, and Advisor level certification from Molecular Hydrogen Institute. He’s a natural athlete, competitive boxing/MMA, and avid tennis player certified scuba diver and world traveler. Matt has a passion for healing people and improving their quality of life. His motto is, "we're fighting the good fight, can't patent Hydrogen, knowledge is power, healing the...
Aug 19, 2021•53 min•Ep. 158
This week’s guest is a leader, teacher, and coach serving people in need of oxalate-aware eating and support for healing chronic health conditions naturally. Throughout her career in Public Health, she has been lucky to work in many different settings with a wide diversity of people and organizations. She provides nutritional guidance to individuals, businesses, community organizations, and professional associations who are seeking concrete solutions to specific health concerns. Sally loves to d...
Aug 04, 2021•1 hr 4 min•Ep. 157
Roy Ross a Tactical Conditioning Specialist, Aspiring Yoga Teacher, and a 20 year Army Veteran whose Soldiers affectionately call him "Colonel Keto" due to his open admiration for the Low-Carb Lifestyle. After falling out of shape and struggling to maintain military fitness standards, Roy now prides himself on being a model of physical fitness and helping others meet their fitness goals. Spending a lifetime developing the "Art of Leadership," Roy specializes in Balancing Empathy with Accountabil...
Jul 24, 2021•1 hr 11 min•Ep. 156
Jodi Barrett had just come through being separated from her partner of 15 years and being a stay-at-home mom when she realized she needed a change. She had three young children, and she needed to be strong, but she also needed to find her passion. After giving the last 13 years to her children & nothing to herself, she to find her place in this world. She needed to create something that was all her own because she had crashed. A friend introduced her to kettlebells. She loved the feeling of ...
Jul 09, 2021•44 min•Ep. 155
Our guest today is David Weiss, also known as Flat Earth Dave, a renewable energy businessman and avid kiteboarder from the east coast. He always questioned the reality of the world he lives in. He hosted a weekly podcast for 3 years called Deep Inside The Rabbit Hole which discussed many different deceptions that the mainstream media and the powers that be cast over the population. Then in early 2015, he started looking at what he thought was the most ridiculous topic, the flat earth. After try...
Jun 25, 2021•1 hr 27 min•Ep. 154
