Fasting Q&A: Post-Menopausal Bleeding, Flavoured Water, Endometriosis, and Vitamins

The Fasting Method Podcast

Sep 06, 2022•35 min•Season 2Ep. 43

--:--

Listen in podcast apps:

Apple Podcasts

Spotify

Download

Listen to this episode in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Episode #43

In this Fasting Q&A episode, Megan and Nadia answer your fasting questions:

1. I am 51 and have been in menopause for two and a half years now. I recently started fasting and after more than two years, I got my period last month. Is this from fasting? Can fasting reverse menopause? [03:09]

2. What can I put in my water that will not break my fast? Lemon slices/juice, cinnamon, ginger, fruit slices, veggie slices, ACV? [11:58]

3. During the Women and Fasting podcast episode, you spoke about fasting and PCOS. Is there any information regarding fasting and its effect on endometriosis? [20:33]

4. Can I take vitamins during a fast or will they break my fast? [27:09]

Have questions you want us to answer? Please email them to: podcast@thefastingmethod.com

Learn More About Our Community: https://www.thefastingmethod.com

Join our FREE Facebook Group: https://bit.ly/TFMNetwork

Watch Us On YouTube: https://bit.ly/TFMYouTube

For the best experience, listen in Metacast app for iOS or Android