Interview with Lee Harrington...Reversed Type 2 Diabetes with IF and Diet Changes - podcast episode cover

Interview with Lee Harrington...Reversed Type 2 Diabetes with IF and Diet Changes

Jan 12, 202256 minSeason 1Ep. 7
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Episode description

What an inspiration! Lee Harrington was able to reverse his Type 2 diabetes through intermittent fasting and making changes to his diet. He is currently off all of his diabetes meds and has lost 50+ lbs. He's still on his weight loss journey and he chronicles his successes and challenges on his blog (see below). Lee doesn't pull any punches - he tells it exactly the way it is! Great interview - enjoy!

Lee's blog can be found at: https://lessoflee.wordpress.com and he's on Twitter @TheLeeBase.

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