Ginger Vieira...Diabetes Writer...T1D...Intermittent Fasting for 8 years...Great Fasting/Exercise Tips!
Episode description
I am so excited for you to hear this episode with Ginger! Ginger has a wealth of knowledge pertaining to all things diabetes. She's been T1D since 1999 and has been writing about diabetes related topics for 15 years. Ginger has authored or co-authored 5 books relating to diabetes and she's currently a full-time writer and Content Manager for Beyond Type 1 and Beyond Type 2. Ginger has been doing intermittent fasting for 8 years and has a learned quite a bit about how fasting affects her body. Also, Ginger has spent a lot of time figuring out how to exercise while maintaining stable BGs (spoiler alert: fasting plays a major part in this!)
Ginger was a fascinating guest!
*Check out her website for links to her books and the articles she has written.
*Find her on Twitter at @GingerVieira
*Links to Ginger's articles on Beyond Type 1: https://beyondtype1.org/leadership/ginger-vieira/
*The articles referenced in the episode are as follows:
Intermittent Fasting with T1D: https://diabetesstrong.com/intermittent-fasting-type-1-diabetes/
Afrezza: https://beyondtype1.org/inhaled-insulin-type-1-diabetes/