The FARM Cast - podcast cover

The FARM Cast

Dr. Beau Beardwww.beaubeard.com
From the clinic to the wild—this is where health meets human performance. Hosted by Dr. Beau Beard and the team at The FARM: Functional Athletic Rehabilitation and Movement, this podcast explores the intersection of movement, medicine, and the modern human experience. We bring you: - Candid conversations with athletes, doctors, and thinkers - Deep dives into injury rehab, functional medicine, and optimal performance - Real-world insights from the treatment room and the trail - Strategies to live stronger, think clearer, and move freer
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Episodes

Why MSK Diagnoses Miss the Mark – A Deep Dive with Dr. Michael Maxwell

Two seasoned clinicians dig into their personal journeys, clinical evolution, and shared obsession with diagnostic precision , manual therapy , and evidence-informed rehab . If you’re a chiro, physio, or movement professional who believes that diagnostic clarity and clinical integration are the holy grail, this one’s for you. It’s a masterclass in how curiosity, experience, and critical thinking mold a practitioner....

May 23, 20252 hr

Running Fails, Real Patient Wins & Advice for Student Clinicians | Week in Review Ep.45

That’s a wrap on this season of Week In Review! Tune in as the team discusses what keeps clinicians motivated when patient care gets hard, shares embarrassing (and hilarious) running stories, breaks down a few real-world patient cases, and talks clinic culture, chiropractic education, and business insights.Whether you're a chiropractic student, new grad, or seasoned clinician, you'll find valuable takeaways—and maybe a few laughs—inside this episode.👨‍⚕️ Featured:Beau, Alex, Seth, and student g...

Apr 23, 202555 min

Beard v Capo: Part Deux!

In this insightful conversation, Dr. Beau Beard sits down with Dr. Steven Capobianco—clinician, educator, and fascia researcher—to unpack the evolving landscape of manual therapy, pain science, and movement-based care.From the history of trigger points and Travell & Simons to modern fascia research from Stecco, they challenge outdated paradigms and offer a fresh framework for integrating touch, neuroscience, and patient-centered care.Topics include:- Why trigger points are still debated—and ...

Apr 15, 20252 hr 4 min

What Supplements REALLY Do (And It's Not Just Creatine) | Week in Review #44

Think creatine builds muscle? Think again. In this episode, we break down a new study challenging the long-standing belief that creatine increases lean muscle mass—revealing it might just be water retention.We also dive into one of the most misdiagnosed sources of pain in sports and general practice: nerve irritation mistaken for muscle strains. You’ll hear real-world cases, clinical insights, and supplement stories (including how glutamine saved a bachelor trip).

Apr 09, 20251 hr

Week in Review: Episode 43

In this episode, Dr. Beau Beard and team cover everything from menopause-related pain and hormone therapy misconceptions to golf swing analysis, endurance events, and the science behind varicose veins.🔥 Key Topics Covered in This Episode:👉 Hormones & Pain Sensitivity:Why menopause increases pain sensitivity and how hormone replacement therapy is often misused — especially without proper lab testing.🧠 Quote: “She was told to try testosterone cream just to see if she liked it… with no lab w...

Mar 26, 20251 hrEp. 43

TMJ Cases, Overcoming Illness, and EMF Might be Linked to Leukemia: Week in Review 42

In this conversation, The FARM team shares a mix of personal anecdotes, health updates, and insights into nutrition and recovery strategies. The discussion covers various topics including recent health experiences, racing performance, community events, and notable research findings. The conversation also delves into specific cases related to TMJ treatment, emphasizing the importance of proper assessment and care in managing such conditions. Chapters 00:00 Wound Care and Patient Stories 02:55 Hea...

Mar 10, 202559 minSeason 1Ep. 42

Function Trumps Pain, Records Being Broken, and the Teams' Upcoming Adventures: Week in Review 41

In this conversation, the team discusses various personal updates, including training for upcoming races and the challenges of live streaming. They delve into the latest trends in track and field performance, highlighting recent record-breaking achievements. The discussion also covers clinical cases, providing insights into patient care and treatment strategies. Additionally, the host reviews recent research articles related to fascia and its role in health and performance, emphasizing the impor...

Feb 24, 20251 hr 4 minSeason 1Ep. 41

The Burden of Truth: A Cautionary Tale for the Fitness Industry

In this conversation, Beau Beard and Brian McKenzie explore the intricate relationship between health and performance, emphasizing the importance of understanding the process over the outcome. They discuss the evolution of human performance training, the role of responsibility in health, and the significance of introspection and learning. McKenzie shares insights on pain, change, and the illusion of sport, advocating for a more holistic approach to health and performance. The dialogue highlights...

Feb 17, 20251 hr 9 minSeason 1Ep. 70

Simple Ways to Tell if You Have a Nerve or Muscle Problem!

Learn the simple ways to tell if you have a nerve or muscle problem in this informative video. For proper diagnosis, understand the signs and symptoms to differentiate between nerve injuries and muscle strains. Dr. Beau Beard, DC, MS, CCSP is the co-founder and clinic director of ⁠The FARM: Functional Athletic Rehabilitation and Movement⁠ , specializing in health, human performance, and rehabilitation. Inspired by his own recovery from a femur fracture, Dr. Beard has become an internationally re...

Feb 10, 202515 minSeason 1Ep. 69

Is Shoulder Pain Ruining Your Life? SLAP Tears Demystified: Week in Review 40

In this episode, Dr. Beau and Seth discuss various case studies focusing on shoulder pain, diagnosis, and treatment approaches. They explore the complexities of managing patient expectations, and functional goals, and the importance of understanding the underlying issues contributing to shoulder injuries. The conversation emphasizes the need for a comprehensive approach to rehabilitation, considering both physical and psychological aspects of patient care. - Dr. Beau Beard, DC, MS, CCSP is the c...

Jan 27, 202546 minSeason 1Ep. 40

Kelly Starrett Exposes the Performance Paradigm You’ve Been Missing

In this conversation, Beau and Kelly discuss the evolving landscape of health and wellness, emphasizing the importance of community engagement, environmental factors, and the need for behavior change. It highlights the significance of nutrition, the role of youth sports, and the necessity for structural changes to promote better health outcomes. The discussion also touches on the adaptability of humans and the importance of making small, impactful changes in daily life. Ultimately, the conversat...

Jan 12, 202555 minSeason 1Ep. 68

This D1 Runner’s Comeback Will Blow Your Mind: Navicular Stress Fracture Rehab: Week in Review 39

In this solo podcast, Dr. Beau discusses a case study of a collegiate runner he has been treating since middle school. The conversation delves into the runner's injury history, particularly a navicular stress fracture, and the impact of carbon-plated shoes on their biomechanics. Dr. Beau explores the runner's phenotype, rehabilitation strategies, and the importance of maintaining mobility during growth spurts. The episode concludes with insights on performance goals and the significance of indiv...

Dec 30, 202434 minSeason 1Ep. 39

The Secret to Pain-Free Movement: Dynamic Neuromuscular Stabilization Revealed: Week in Review 38

In this conversation, Dr. Beau & The FARM team discusses the principles of DNS (Dynamic Neuromuscular Stabilization) and its application in patient care, particularly focusing on movement, breathing mechanics, and motor control. Through various case studies, he highlights the importance of understanding fixed points in the body, the role of intra-abdominal pressure, and the significance of assessing rib cage functionality. The discussion also touches on practical applications in pediatric ca...

Dec 11, 202447 minSeason 1Ep. 38

Michael O'Neal - Forest for the Trees

In this conversation, Michael O'Neal shares his journey into the health and fitness world, discussing his personal experiences with injuries and the limitations of mainstream medicine. He emphasizes the importance of problem-solving abilities in healthcare providers and critiques the institutionalized approaches that often fail to address individual needs. The discussion explores the balance between user experience and scientific principles in fitness training, the cultural deficiencies in movem...

Dec 02, 20241 hr 49 minSeason 1Ep. 37

Dr. Emily Splichal DPM - The Feel and Function of Movement

Summary In this conversation, Dr. Emily shares her journey into functional podiatry, emphasizing the importance of viewing foot health through an integrated lens that includes movement, sensory input, and overall body awareness. She discusses the shift from traditional podiatry to a more functional approach, influenced by her background in fitness and human movement. The conversation explores the significance of ground reaction forces, the role of the autonomic nervous system in chronic pain, an...

Nov 24, 20241 hr 17 minSeason 1Ep. 66

LCL Sprain Diagnosis and the Functional Approach: Week in Review 37

In this conversation, Dr. Beau discusses various cases of knee pain, focusing on lateral collateral ligament (LCL) sprains. He presents two case studies: a 58-year-old male skateboarder and a 43-year-old female runner, detailing their injuries, treatment approaches, and rehabilitation strategies. The discussion emphasizes the importance of understanding the underlying causes of pain, the role of strength training in recovery, and the need for a holistic approach to patient care in sports medicin...

Nov 11, 202449 minSeason 1Ep. 19

Sural Nerve Entrapment: Week in Review 36

In this episode, Dr. Beau, Dr. Alex, Dr. Seth, and Dr. Daneiel discuss the journey of an elite distance runner dealing with foot pain. The conversation begins with personal updates and transitions into a detailed case study focusing on the runner's symptoms, assessment, diagnosis, and treatment strategies. Dr. Beau emphasizes the importance of understanding the psychological aspects of competitive sports and how they influence treatment decisions. The episode concludes with a review of the runne...

Oct 28, 202457 minSeason 1Ep. 36

The Modern Musculoskeletal Approach - Dr. Brett Winchester, DC

In this engaging conversation, Dr. Beau is joined by Dr. Audra Lance and Dr. Brett Winchester to discuss the evolution of clinical practice over two decades, emphasizing the importance of patient management, communication, and the integration of functional medicine. They explore the significance of confidence in patient care, the evolution of DNS, and the role of mentorship in healthcare education. The discussion highlights the need for enjoyment in work and the excitement surrounding upcoming e...

Sep 23, 202448 minSeason 1Ep. 66

Maximize Tissue Health with Dr. Keith Baar, PhD

Summary Dr. Beau interviews Keith Baar, a muscle and tendon expert, about his research and findings. They discuss the practicality of research and the challenges of sifting through vast amounts of information. Keith Baar shares his background in kinesiology and how he transitioned to studying tendons. They delve into the importance of tendon as a master mechanical tissue and the implications for tendon injuries and rehabilitation. They also touch on the use of vitamin C and gelatin in enhancing ...

Jul 23, 20241 hr 43 minSeason 1Ep. 64

Dr. Greg Rose, DC - Assessment is Gold

In this conversation, Dr. Beau and Greg Rose discuss various topics related to movement and injury. They touch on the alternating joint hypothesis, the three pathways of injury (trauma, insidious onset pain, and altered motor control), and the importance of hands-on palpation and manual therapy in treatment. They also discuss the potential for a TPI-like model for screening and coaching runners. Overall, they emphasize the importance of understanding movement and addressing both mobility and sta...

Jul 08, 20241 hr 14 minEp. 63

Mike Stella, ATC - The Movement Underground

In this conversation, Dr. Beau and Mike Stella discuss the role of manual therapy in rehabilitation and performance enhancement. Mike shares his origin story as an athletic trainer and how his injuries led him to explore different approaches to recovery. They discuss the importance of manual therapy in pain modulation and creating movement opportunities. They also address the criticism of manual therapy and the need for transparency and education. The conversation highlights the value of manual ...

Jun 24, 20241 hr 16 minSeason 1Ep. 62

Dr. Erson Religioso III, DPT, MS, MTC: The Eclectic Approach

Dr. E was heavily involved in the early days of blogging and podcasting in the physical therapy field. He developed an ISTM course and brought his own tools to market. He initially resisted the evidence-based movement but eventually embraced it and changed his approach. Dr. E's parents are both physicians, which influenced his decision to pursue a career in healthcare. He leaned heavily on manual therapy techniques early in his career but has since shifted towards a more eclectic approach. He em...

May 13, 20241 hr 14 minSeason 1Ep. 61

The Surprising Truth About Sever’s Disease Every Parent Needs to Hear

Severs' disease, also known as calcaneal apophysitis, is a condition that affects children between the ages of 8 and 14 who are going through a growth spurt. It is characterized by pain and inflammation in the heel, particularly in the back of the calcaneus. The condition is caused by the growth of bones outpacing the growth of soft tissues, such as tendons and ligaments. Factors that contribute to the development of Sievers' disease include playing sports during the growth spurt, wearing restri...

May 09, 202416 minSeason 1Ep. 61

Starting with Conservative Care First: Week in Review 35

In this episode, Dr. Beau and his team discuss the importance of triage in musculoskeletal care and the decision-making process when determining whether a patient needs to see a specialist or undergo surgery. They share several case examples, including a high-level runner with a foot injury and a patient with a chronic shoulder dislocation. The team emphasizes the need for individualized care and the importance of considering the long-term implications for young athletes. They also highlight the...

May 06, 202449 minSeason 1Ep. 35

Hip Pain vs. Ovarian Cyst Differential: Week in Review 34

The conversation discusses a case of a 34-year-old female with hip pain and a history of low back pain. The patient is active in CrossFit and has been experiencing right anterior hip pain associated with squatting, running, and jumping. The pain started several months ago and has worsened recently. The chiropractors suspect an internal hip issue and work on stabilizing her back while calming down the hip. However, further examination reveals that the patient has a history of ovarian cysts and po...

Apr 22, 202440 minSeason 1Ep. 1

Dr. Phillip Snell - The NeuroCentric Approach

In this conversation, Dr. Beau and Dr. Phillip discuss the neurocentric approach and the importance of diagnostic specificity and determining the appropriate intervention points and treatment modalities. They also touch on topics such as staying up to date with research, using AI in healthcare, and balancing creativity in practice. The neurocentric approach focuses on the role of neurology in physical medicine and integrates various treatment modalities to address neurologic dysfunction. It emph...

Apr 15, 20241 hr 32 minSeason 1Ep. 60

Trigger Point, Nerve Entrapment, or Radiculopathy: Week in Review 33

In this conversation, Dr. Beau, Dr. Alex, and Dr. Seth discuss the differentiation between trigger points, radiculopathy, and peripheral nerve entrapment. The docs present three cases of heel pain in runners and ask the audience to determine which condition each case represents. Dr. Beau emphasizes the importance of history taking and examination in making a diagnosis, and highlights the need to rule out other potential causes of pain. He also mentions the use of different treatment intervention...

Apr 08, 202440 minSeason 1Ep. 33

Square 1 System - Shawn Sherman

In this conversation, Dr. Beau interviews Shawn Sherman, the creator of Square 1 Systems, a problem-solving framework for movement professionals. They discuss the development of Square 1 and its focus on restoring organization within the nervous system to improve upright posture and locomotion. Shawn explains how he moved away from traditional training methods and began using muscle testing and isometric contractions to address disorganization in the nervous system. He also emphasizes the import...

Mar 18, 20241 hr 18 minSeason 1Ep. 59
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