Welcome back to The Fahdcast! On this week's episode, I had the pleasure to sit down with Amie Wiley! Amie is a psychology graduate and is currently running her own business @ActiveWithAmie. Amie has seen a lot of the world over the last couple of years and it was great to see what she had learned over the last couple of years! This podcast was a while in the making and we hope you enjoy it!Topics discussed:- Traveling the world- Drinking Culture in Ireland- Favourite book- Are we losing our ...
Jul 23, 2023•1 hr 28 min
Welcome back to The Fahdcast! I had the pleasure to sit down with Dr. Andrew Flynn, who has recently finished his PhD in Applied Mathematics at University College Cork (UCC) and is now a postdoctoral researcher at UCC. For his PhD, Andrew worked on several problems in the areas of machine learning/artificial intelligence (AI)/computational neuroscience all from the perspective of dynamical systems, which is his area of expertise in mathematics. Today, Andrew has come on the podcast to ta...
Jul 16, 2023•1 hr 31 min
Welcome back to The Fahdcast! This week's episode is a monologue where I dive into several rabbit holes that I have been thinking about as of late. I thoroughly enjoyed recording this and there will be plenty of more in the future. Topics discussed:- Importance of Routine- 1984 & Brave New World- How we view God as a society - Importance of religion- Randomness in today's society - Immortality - Pros and Cons- The News and Why I never watch itThank you for listening & d...
Jul 09, 2023•27 min
Welcome back to The Fahdcast! On this week's episode, I had the pleasure to sit down with Tommy "The Governor" Hyde who is a professional boxer born and raised in Cork. He has a pro record of 5-0 (4 KO's) since turning pro last year. It was great to get an insight into a boxer's mind and world. We talk about being raised in a boxing family right up until now. I thoroughly enjoyed recording this episode!Topics discussed:- His most recent win- How Tommy got into boxing- Accountability in the sp...
Jul 02, 2023•1 hr 9 min
Welcome back to The Fahdcast! On this week's episode, I sat down with Padraig Wilson McCarthy who is the host of "The Voicenote" podcast available on all streaming platforms. A very honest and eye-opening episode. I thoroughly enjoyed this episode and listening to Padraig's worldviews.Topics discussed:- The Truth about Podcasting- The drinking culture in Ireland- Being in school- Homophobia in Ireland - Being gay during his time in secondary school- Has woke culture gone too far?- Free S...
Jun 11, 2023•1 hr 28 min
Welcome back to The Fahdcast! This week's episode is a monologue which I have been meaning to do for a while. This episode is literally me thinking out loud on various topics. It felt a bit odd sitting in the studio by myself to record it but thoroughly enjoyed it! Topics discussed:- Importance of Solitude- Return of FB- Importance of health- Small Town Mindset- My biggest fear- What is my why?- Unchosen Suffering Vs. Chosen Suffering- Importance of Family- Religion & God- Podcasting...
Jun 05, 2023•47 min
Welcome back to The Fahdcast! On this week's episode, I had the pleasure to sit down with the one and only Niamh Byrne (@niv_byrne). Niamh is a digital marketer and strategist. She founded her own company (@ndustrydigital) two years ago. I was a guest on her podcast (@thendustrypodcast) two years ago which sparked my interest in starting my own. This is one of my favorite episodes to date. Very honest and thought-provoking.Topics discussed:- Her journey to starting her own company- Runni...
May 21, 2023•1 hr 23 min
Welcome back to The Fahdcast! On this week's episode, I sat down with Eimear Hallahan (@misshallahan) who is a digital creator from Cork! We chatted about almost everything including her newborn being admitted to the hospital. A very deep episode but one where there is a lot to take from!Topics discussed:- Finding out her child was sick- Societal Pressures- Going to college or not- The Irish healthcare system- Comparison is the thief of joy- Social media life- The dark side of social media- G...
May 14, 2023•1 hr 16 min
Welcome back to The Fahdcast! On this week's episode, I had the pleasure to sit down with the one and only John Fitzgerald (@john_fitz_) who is the current owner of The Lab Method (@the_lab_method_) in Kerry. He is currently in prep for a bodybuilding competition in Barcelona where he will be representing Ireland. It was great to get an insight into the bodybuilding world! A great conversation with a lot of eye-opening moments.Topics Discussed:- How he set up his own gym- The effect his...
May 01, 2023•1 hr 35 min
Welcome back to The Fahdcast! On this week's episode, I had the pleasure to sit down with Dr. Robert Bolton who recently completed his Ph.D. at UCC. He studied Social Science at UCC and then completed a Ph.D. in Applied Social Studies at UCC. Robert has published in the area of gender studies and violence and is currently establishing an online school that aims to provide rich courses on human behavior and society. Don't forget to hit the follow button!Topics discussed:- What got Robert ...
Apr 23, 2023•1 hr 23 min
Welcome back to The Fahdcast, Happy Easter! On this week's episode, I sat down with a good friend of mine Mikey Olden (@mikeyolden). I met Mikey about two and a half years ago and this episode has been a long time coming. A couple of years ago, Mikey suffered from addiction and was put into therapy. Fast forward to now, Mikey is a business owner and a chef! A very emotional conversation but a very important one.Topics discussed:- Mikey's story from the beginning- Fighting the demons in his he...
Apr 10, 2023•1 hr 24 min
Welcome back to The Fahdcast! Rob Zujan (@robertzujan) hopped on for his second episode and what a conversation it was! Rob is an online coach and has his own clothing brand (@weirdkidclothing) if you want to check it out. It was great to catch up and see how life has changed for him over the last year. A lot of epiphanies and a lot of rabbit holes. Topics discussed:- How has life been over the last year- How daily habits can dictate your future- Opinions on online influencers- Conversat...
Apr 02, 2023•1 hr 20 min
Welcome back to The Fahdcast! On this week's episode, I had the pleasure to sit down with Lorna Ahern (@danceynumnums). Lorna is a PT who is based in Cork! She suffered from anorexia and depression throughout her teenage years. This episode was quite emotional but a very important one that I think everyone would be able to take something out of.Topics discussed:- How is life?- Angel Numbers- Suffering from Anorexia from the age of 14- Going through depression- Having suicidal thoughts- Being ...
Mar 19, 2023•1 hr 21 min
Welcome back to The Fahdcast! On this week's episode, I was lucky enough to sit down with Matthew Collins (@mattzer.sibly) who is the founder of Sibly Food Co. which is stocked in over 400 stores around Ireland. A very interesting conversation with a lot of rabbit holes. Topics discussed:- How is business going?- How it all started?- The moment you thought it was all over- Social media- Our favorite books- Interesting Medicine Stories- One life philosophy you live by- One lesson you have...
Mar 12, 2023•1 hr 16 min
Welcome back to The Fahdcast! On this week's episode, I had the chance to sit down with Jonny Holland who is an ex-Munster Rugby player and is currently a nutritionist working with various Cork teams.Topics discussed:- Realisations after becoming a father- Reading Books - Having to retire from the sport he loves- Behind the scenes in sports academies- The lessons he learned during his recovery- Being relentlessly productive- Finding the balance in life- Instant Information & Social M...
Mar 05, 2023•1 hr 22 min
Welcome back to The Fahdcast! I had the pleasure to sit down with Korey Power (@koreypower) who is an artist from Cork. A really interesting conversation that gave a really great insight into what truly happens in the music industry!Topics discussed:- His New Single- How he got into music - The impact Korey has had on people's lives- Exposing The Voice Ireland & X-Factor- Interesting stories while busking- Dealing with Mental Health & Panic Attacks- Both sides of the Music Indust...
Feb 26, 2023•1 hr 27 min
Welcome back to The Fahdcast! I had the pleasure to sit down with Steven Cairns (@steven.cairns18) who is a Professional Boxer from Cork. It was great to see what actually happens in the behind the scenes of the boxing world!Topics discussed:- Upcoming Fights- Finding Your Passion At A Young Age- The Effect His Dad and Uncle had on him growing up- Daily Routine & Recovery- Tommy Fury Vs. Jake Paul- Katie Taylor's Fight in Dublin- Conor McGregor- One life philosphy you live by- Losing his ...
Feb 20, 2023•1 hr 4 min
Welcome back to The Fahdcast! I had the pleasure to sit down with Gary McGowan (@skinnygaz) who is the owner of the Triage Method. Gary has really fascinating takes on religion, social constructs and various other topics. Probably, one of my favourite episodes so far!Topics discussed:- Studying Medicine and going into neurosurgery- Motives for moving abroad- Favourite Book- Voluntary Suffering Vs. Involuntary Suffering- Instant Gratification- Online Fitness Scene- Steroid Use & The Side e...
Feb 12, 2023•1 hr 47 min
Welcome back to The Fahdcast! I had the pleasure to sit down with Daragh Fleming who is the author of Lonely Boy. Definitely a book I would recommend to anyone! Being able to discuss a book with the author was definitely a new experience, but definitely worthwhile!Topics discussed:- Writing his own book- Looking Internally- Relationships- Dealing with his own Mental Health - Low Point- Free Speech and Censorship- The Stoics- Advice for his younger self- How to find your feet after colleg...
Feb 05, 2023•1 hr 19 min
Welcome back to The Fahdcast! I sat down with Craig O'Shaughnessy (@craig_o_shaughnessy) and we chatted about our recent 100km run attempt from Cork to Tralee! This episode is shorter than usual but it was a conversation I really wanted to share! Thank you for listening and don’t forget to hit the follow button!
Jan 29, 2023•26 min
Welcome back to The Fahdcast! I had the pleasure to sit down with James and Timmy from The Two Norries (@2norriespodcast). After being in and out of prison and suffering with addiction throughout their early life, they have turned their lives and now have their own podcast where they talk about crime and addiction. The Two Norries have been featured on RTE several times talking about crime, addiction, and mental health. Honestly, this was the one of the hardest conversation I’ve ever ha...
Jan 22, 2023•43 min
Welcome back to The Fahdcast! I had the pleasure to sit down with the one and only Luke O'Mahony. Luke is the owner of Integrative Health. Honestly, this is one of my favorite conversations to date. It had the perfect mix of knowledge and valuable life experiences. This one got me emotional.Topics discussed:- Your favorite book- Screen Time- Morning Routines- One fact you can blow my mind with- Caffeine and Sunlight- How to create new habits in the New Year- Fat Burners- One philosophy ...
Jan 15, 2023•1 hr 26 min
Welcome back to The Fahdcast! On today's episode, I had the pleasure to sit down with Leon Lynch (el_lyncho_). He is the owner of one of Ireland's largest fitness courses called Evolve Coaching Institute. The conversation flowed brilliantly. I hope you enjoy this episode as much as we did recording it and as always thank you for listening.Topics discussed: - Closing down of Exceed Fitness- The Fitness Industry- Running the Rome Marathon- Becoming a father- Societies' opinion- Our f...
Jan 08, 2023•1 hr 24 min
Welcome back to The Fahdcast! On today's episode, I had the pleasure to sit down with the one and only Marty Guilfoyle. Marty is a DJ and Presenter from Dublin. He has amassed over 500,000 followers across his various social media platforms. We had an incredible and honest conversation!Topics discussed:- How he got into music and radio- Interesting Traveling Stories- Regrets in his twenties- The Negative side of Social Media- Asking Dua Lipa out on a date- 2 Favourite Mottos- Dealing with Sad...
Dec 04, 2022•1 hr 16 min
Welcome back to The Fahdcast! On today's episode, I had the pleausre of sitting down with the one and only Izzy ShowBizzy (@izzy_showbizzy). Izzy is hosting her 2nd in person dating event on the 25th of November in Cork!The topics discussed:- Izzy Match Bizzy w/ Marty Guilfoyle- Radio Presenting- Online Dating- Finding the right balance- Best/Worst Piece of advice you have ever recieved- Societal Pressures- How to deal with criticism- Three people you would love to have at your dinner table- ...
Nov 20, 2022•1 hr 6 min
Welcome back to The Fahdcast! On today's episode, I had the pleasure to sit down with current Kickboxing World Champion Craig O'Shaughnessy (@craig_o_shaughnessy). This is probably the most honest podcast I have recorded to date!Topics we discussed:- Winning the kickboxing World Championship- Olympic Depression and coping with it- Running 7 marathons in 7 days- Personal Training and the industry- Relationships- Conspiracy Theories- Life Motto- Are you happy?- 3 people who you would love to ha...
Nov 06, 2022•57 min
Hello everyone, welcome back to the Fahdcast. On this episode, I had the pleasure to sit down with Sean Coffey. Sean is an 18-year-old fitness personality from Cork who recently went viral on Instagram. The topics we discussed:- Going viral on Instagram- The goal of working with Gymshark- The Leaving Cert- Advice for people starting off in the gym- Putting yourself out there while still being in school- Advice to your 14-year-old self- Happiness- Money- Going to college- Future Plans- Ty...
Oct 23, 2022•54 min
Hi everyone, in this podcast, I sat down with Josh Tannian who is the former owner of Exceed Fitness and Evolve Coaching Institute. This was one of my favorite episodes to date. We touched on almost every topic including various conspiracy theories.Topics discussed:-Closing down Exceed Fitness-What's next?-Business-The One-Mindset-Jeffrey Dahmer series-Conspiracy Theories-Best/Worst piece of advice you have ever received-Having Struggles-Perspective-Social Media-Three people who you would lov...
Oct 09, 2022•1 hr 33 min
Hi everyone! I had the pleasure of sitting down with Yasmin Gardezi (@yasmin_gardezi) just a week after she closed at Rave In The Woods at Electric Picnic. I thoroughly enjoyed this episode as we dived into a lot of topics.Topics:- Closing at Electric Picnic- Relationships- How she got into music- Irish Nightlife- Being a DJ during COVID- Regrets- Happiness- Who would be the 3 people you would love to have dinner with?- AnxietyI hope you enjoy the episode as much as we did recording it!
Oct 02, 2022•53 min
Hi guys! In this episode, John Murphy, a professional golfer, from Kinsale came on to chat about his life in golf so far. Such a great insight into the life of a professional sportsperson. After recently playing in the JPMcManus Pro-Am at Adare Manor, we chat about all the highs and lows of a professional golfer. I hope you enjoy it as much as we did!Main topics we chatted about:-Being a professional golfer (living the childhood dream)-Moving to America on a scholarship to play golf-The momen...
Jul 20, 2022•57 min
