The F*ck It Podcast

Caroline Dooner•thefuckitdiet.com

Education

Self-Improvement

Society & Culture

for chronic dieters & people who struggle with food

Last refreshed: July 6th, 2025 at 9:14 AM ⓘ

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Episodes

Intuitive Eating Mistakes

In this new episode I read some blog posts, answer some questions, and sing a little song after all this time.

Jun 02, 2017•34 min

Minnesota Starvation Experiment

Today I talk a weeeee bit about the Minnesota Starvation Experiment

Mar 18, 2017•32 min

Reading My Newer Posts

Newer TFID ideas are getting some air time on the podcast! Rate and review in itunes and support us for $1 a month on patreon.com/carolinedooner

Mar 01, 2017•1 hr 3 min

I read my very first blog posts in this episode. Read these posts: Not About Anger Everything Is Good For You: Starting to Bust Food Phobias When Does Real Food Become a Problem? Why I Don’t Do Cardio Anymore Letting Go of Health Perfectionism YAY! Let me know how you like this, and I'll keep it up!

Jul 16, 2016•49 min

Lindo Bacon, author of Body Respect and HAES

Here we are! Today's episode features Lindo Bacon PhD, a researcher on the inside track of weight regulation science – a scientist whose three graduate degrees, research, and clinical expertise uniquely prepare her to understand and translate the physiological, psychological, and socio-cultural underpinnings of weight control. Dr. Bacon is currently a Health Professor at City College of San Francisco and an Associate Nutritionist at the University of California, Davis. An internationally recogni...

Jul 09, 2016•1 hr 6 min

Christy Harrison, anti-diet dietitian

In this episode I chat with anti-diet dietitan, Christy Harrison! Check her out at ChristyHarrison.com Edited in 2020 to add: This episode came out YEARS before Christy and I both had books you could read, her's: Anti-Diet, and mine: The F*ck It Diet Rate, review and subscribe on itunes

Mar 29, 2016•1 hr 21 min

The F*ck It Diet Basics

This is a TFID INTRO episode where I go over the basics. The original first episode was a poor intro, so it's deleted, THIS IS THE FIRST EPISODE NOW!! This is for anyone new, or for anyone who wants to hear the basics again. You can also read the book that came out years after this 2016 episode in 2019! IF YOU WANT TO HELP REACH MORE PEOPLE, rate and review it on iTunes.

Feb 15, 2016•31 min

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