#222 Finding Flow In Stressful Situations & Mastering Your Own Reality

John is back from his 12th Joe Dispenza retreat, ready to share the transformative insights and experiences he gained. Erik opens up about his chaotic travel day to Santo Domingo, filled with unexpected twists and turns. We also dive into the recent arrest of Pavel Durov, exploring its potential impact on messaging platforms worldwide. We discuss the influence of TikTok and meme culture on the Olympics, offering a fresh perspective on how these platforms are shaping global events, which turns into a rant about LinkedIn! For those feeling overwhelmed by the idea of meditation, we also provide practical tips on how to get started, and John delves into the power of Focused Attention.Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community!   Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast