This episode explores why clarity often feels like a hidden treasure in our lives and businesses. It's all about using clarity as your north star, guiding the hustle to meet heartfelt aspirations. I share some stories of the transformative power behind dreaming without limits and the boldness it takes to pursue them. There's a spotlight on the importance of feeling secure enough to let your wildest dreams take flight. Plus, I get into revamping your strategy to bring those audacious dreams down ...
Nov 07, 2023•18 min
In today's episode, I dive deep into the world of entrepreneurship, exploring not just the strategies but also the mindset shifts required to significantly boost your income. It's not merely about reaching a six-figure bottom line, but understanding the energy, alignment, and internal changes one must undergo to genuinely achieve their business goals. Especially if you're feeling overwhelmed or burnt out, it's crucial to address these underlying issues before scaling up. We discuss the concept o...
Oct 31, 2023•23 min•Season 1Ep. 43
In this episode, I get deep into the strategies and principles that allow me to successfully run a multi-six figure business in roughly 25 hours per week. It's not just about the number of hours one puts into work, but about the efficiency and productivity during those hours. I share insights from my past experience and present solutions to help listeners understand the importance of being intentional with their time. This isn’t about being bound by the traditional 9-to-5 work routine. Instead, ...
Oct 17, 2023•22 min•Season 1Ep. 42
In this episode, I’m excited to have Stephanie Soave as a guest. We get real about the entrepreneurial journey. Stephanie, who transitioned from a regular 9-to-5 job to a successful real estate entrepreneur, shares her experiences and insights. The key takeaway? It's all about leveraging your resources. Stephanie discusses how she balances her roles as a business owner, spouse, and parent, emphasizing the importance of time management, outsourcing, and building trust in business relationships. S...
Oct 10, 2023•42 min•Season 1Ep. 41
In this episode, I talk about the key strategies for achieving consistent high cash months in my business. Starting with a clarification of cash versus sales, I emphasize the importance of tracking cash collected for a true financial perspective. Then, I dive into the five crucial elements for success. "It's sad because the universe might be wanting to give it to you, but if you can't align your energy to it, then it's never going to be yours." -Sarah Lambert Topics covered: Differentiating betw...
Oct 03, 2023•21 min•Season 1Ep. 40
Ever felt stuck with no momentum, and then suddenly found yourself in the flow of life? We've all been there. In this episode, we're diving into the art of creating momentum – that exhilarating feeling of moving forward with ease. We'll explore how this momentum isn't just about action; it's about aligning your actions with your desires. Imagine your life and business as a whirlpool. Everyone's walking in the same direction, and suddenly, everything starts moving. You're floating along effortles...
Sep 26, 2023•17 min
In this episode, I'll walk you through the incredible story of how I unexpectedly manifested a book deal. It's a tale of aligning with the universe's timing, navigating unexpected opportunities, and taking bold actions. I also want to express my gratitude to all our incredible listeners who've supported this podcast. You mean the world to me, and I wanted to begin by acknowledging your continued encouragement. Now, let's dive into the heart of today's episode, where I'll outline the key steps I ...
Sep 19, 2023•24 min•Season 1Ep. 38
On this episode, I get to chat with a fave podcast guest Natalie Hummel. Natalie specializes in nervous system healing and regulation for high achievers who want to reach top levels of success. In today's episode, we’re getting into some commonly discussed topics in the online entrepreneur space, confidence and boundaries. Natalie has a very unique perspective that I wanted her to share on the podcast. We discuss boundaries and what a healthy boundary looks like, and how confidence really looks ...
Sep 12, 2023•51 min•Season 1Ep. 37
In this episode, I explore the truth about morning routines and their link to success. Drawing from my own journey and observations, I challenge the misconception that a fixed morning routine is the key to achievement. Instead, I emphasize the importance of intentional habits that align with our desired energy throughout the day. "Aligning to a higher frequency, stepping into the energy that you want to carry through the day, the week, the month, the year. That is the work."- Sarah Lambert Topic...
Sep 05, 2023•22 min
On this episode, I get to chat with an amazing entrepreneur, who just happens to be a friend since childhood, Nicole Brann. Nicole is an attraction marketing coach that helps women create a personal brand and grow their network marketing business. In today's episode, we talk about triggers, how they affect and motivate us, the basis of them and how you can use them to propel your own growth. Triggers have become a word used frequently to describe someone getting offended, but really it is so muc...
Aug 29, 2023•36 min•Season 1Ep. 35
In this episode, I dive deep into the empowering journey of self-evolution. Get ready to learn more about the Pause Framework, a five-step process designed to empower you in moments and skyrocket your growth. "Just because in the past it hasn't been safe doesn't mean that I'm not safe now. Just because as a child it wasn't safe, doesn't mean it's not safe now. I'm now a full-blown adult. I can do these things. I am safe."- Sarah Lambert Topics Covered: Unveiling a personal revelation that sparke...
Aug 22, 2023•20 min•Season 1Ep. 34
In this episode, I’m talking about a theme I’ve been seeing online lately. People are feeling like things just aren’t happening for them or they’re not happening as fast as they wanted. I can really relate to this feeling and have been there in life and business. I’ll go into some factors that could be contributing to this experience. “If we are the problem, then we’re also the solution.” –Sarah Lambert Topics covered: The feeling of having a mismatch between your life and business. How blaming ...
Aug 15, 2023•21 min•Season 1Ep. 33
On this episode, I’m excited to have Jiordana Saade as my guest. Jiordana is a psychological nutritionist, hypnotherapist and eating behaviour expert with an educational background in behavioural neuroscience. Jiordana runs a vibrant practice that focuses on the connection between mental health and nutrition and our relationship with food. Jiordana works in small groups to help facilitate permanent changes around eating behaviours, and reprogram the nervous system to end self-sabotage. Jiordana ...
Aug 08, 2023•41 min•Season 1Ep. 32
In this episode, I’m sharing an episode that I really felt called to record. It started with the thought of how detrimental it can be to our potential to try to “keep up with the Joneses.” We’re used to following the steps that culture and society have laid out for us, education, marriage, children, homes, careers… These timelines and scripts create pressure and make us feel like we are or aren’t doing what we are “supposed” to in life. “The reason we want to keep up, the reason we wanna be “in,...
Aug 01, 2023•18 min•Season 1Ep. 31
On this episode, I’m excited to have Drea Brown as a guest. She is a leading expert in energetics and social media marketing, helping mission-driven leaders create massive movements by leveraging the power of the most powerful marketing in the world: Embodying their highest potential. In today's episode, Drea shares about her unique journey, finding her purpose by sharing on TikTok, and shifting gears when the audience she built didn’t align with her goals. “I'm speaking to that person, the one ...
Jul 25, 2023•50 min•Season 1Ep. 30
In this episode, I’m covering why you should create a signature framework for your process and an overview of the steps that need to be taken to do it. This is a quick intro to what I’m teaching in my free mini course, Outline Your Signature Framework. “If we can align ourselves to our business goals and then take action, not only are the results gonna be way better, but we can also get there faster.” –Sarah Lambert Topics covered: Why a signature framework is the key to helping you scale your b...
Jul 18, 2023•24 min
In this episode, I chat with Life-First Mentor™ Suzanne Acetson. Suzanne worked her way up to C-level in the corporate world, and built an award winning brick and mortar business, before selling it all and moving to the southwest of France with her family. We talk about the courage and mindset required to build a business that works for your life. By taking risks in her own life, Suzanne unlocked a more soul-aligned approach to business. She stepped out of the hustle culture to find greater peac...
Jul 11, 2023•34 min•Season 1Ep. 28
In this episode, I’m getting into the 5 biggest lessons I’ve learned as a mom. Whether you’re a mom or not, I think you’ll be able to relate these lessons to many other aspects of life, especially entrepreneurship. “It's never too late to break a pattern. It takes a lot of work and it’s not easy, but there's so much freedom, not only for you but for future generations.” –Sarah Lambert Topics covered: My son’s fifth birthday and how the milestone is helping me reflect on motherhood. Trusting your...
Jul 04, 2023•34 min•Season 1Ep. 27
In this episode, I’m solo and giving a life and business update. The past few months I’ve been navigating finding clarity during an uplevel and what that really looks like for me and my business. I’ll go into some personal updates that have factored into some business decisions and how I’m still seeking clarity throughout the process. “If you don't stop and think, you might take on those goals and make them your own. At this point in my healing and in my journey, those things don't matter to me....
Jun 27, 2023•27 min•Season 1Ep. 26
On this episode, I’m excited to have the amazing Jaime Pallotolo as a guest. She is an Energetic Master, Soul Seer & Shamanic Healer for 6 and 7-figure earners who desire to be seen as industry leaders and unlock their next level of expansion in their business and personal life. In today's episode, we’re talking about what it looks like to hold space for yourself while building your business and expanding your impact. Jaime also talks about what it looks like to really hold this space and ho...
Jun 20, 2023•47 min•Season 1Ep. 25
Your limiting beliefs could be keeping you from reaching the success you truly desire. Consider this: Your unconscious beliefs create the life you lead—including your results. It’s not easy to take full responsibility for your life, but this is where true feeling starts. The things you once thought were impossible could actually become your reality if you learn to make this shift. The truth is you are capable of anything you want to have. All you need is the willingness to move beyond your limit...
Jun 13, 2023•19 min•Season 1Ep. 24
On this episode we’re joined once again by Transformational Life Coach Natalie Hummel. Natalie specializes in nervous system healing and regulation for high achievers who want to reach top levels of success. Today, our discussion focuses on all parts of the self—our shadow selves, our miraculous selves, and our alter-egos—and how you can embrace each authentically. When you learn to regulate your nervous system and operate from a place of love and safety, you can step into your most magnetic sel...
Jun 06, 2023•57 min•Season 1Ep. 23
What should you consider before you jump into creating an online course? There are three critical things you need to know before you start building it, and you’ll learn all about them in this episode. Coming up with a catchy course name or putting together a course you know you can market and sell is one thing. However, figuring out how to deliver your client’s transformation in an effective and intentional way is much more critical to the success of your course. “Courses are not just about deli...
May 30, 2023•23 min•Season 1Ep. 22
When there’s uncertainty around where the income is coming from next, it can bring a sense of overwhelm and exhaustion to your business. This is where creating one or multiple methods of recurring revenue comes in. Getting a consistent and predictable income in your business is your ticket to freedom from that overwhelm. Operating from a place of lack won’t bring you the results you want. Plus, selling becomes funner and lighter when the financial pressure is off. Bringing recurring revenue into...
May 23, 2023•21 min•Season 1Ep. 21
On this episode we’re joined by Jenn Cino to talk about how you can avoid burnout. Jenn works one-on-one with her clients, taking them through a six-month program that includes functional testing and labs. She specializes in gut health, hormone health, and uses data to skip the guess work in improving your health. Your physical health impacts every part of your life including your relationships, your emotional health, and your work. But here’s the truth: It’s hard. If you want to be successful, ...
May 16, 2023•50 min•Season 1Ep. 20
How can you ensure your offers are profitable? You may have a brilliant idea—but it might not be one people are willing to pay for. That’s why it pays to know which industries and niches are the most profitable. Being specific about what you offer will help connect you with the right people. When you position your offer, consider what your specific audience needs. Remember to highlight the problem so people can identify if they struggle with it, and explain the benefits of solving that problem t...
May 09, 2023•23 min•Season 1Ep. 19
In your life, situations may arise that can totally change how you navigate your business and your brand. In this episode, you’ll hear a personal story that may change your perspective on what it means to approach your business with the right vibration and when it’s time to pivot in your approach. Keep in mind that when your business changes, it takes time to find your footing. That’s completely normal. If you build your business with a strong foundation, you’ll be able to make these shifts no m...
May 02, 2023•27 min•Season 1Ep. 18
Carly Ottaway, the talented CEO behind Web of Words, joins as a guest on this episode. Web of Words is a creative agency that helps entrepreneurs expand their impact and scale their businesses with bespoke marketing services. During the episode, Carly doesn’t hold back in sharing about the empowering lessons she’s learned through the unique experiences of starting her own business, working with her husband, shifting her business with scalable offers, experiencing loss, and showing up authentical...
Apr 25, 2023•40 min•Season 1Ep. 17
On this episode we’re joined by guest Marina Lynn to take a deep dive into astrology. Marina is a guide, teacher, and healer who works with coaches using evolutionary astrology to design a business and life that embodies their true north. Discovering more about yourself through understanding your North Node and South Node is just the beginning of the journey of uncovering the secrets of your past life. During the episode, you’ll learn more about how you can gain greater insight in your own life ...
Apr 11, 2023•43 min•Season 1Ep. 16
Are you considering mentorship? There are so many different options out there for support including coaches, consultants, and mentors. In this episode, you’ll discover what makes each of these unique and how mentorship can help you reach your goals faster and with greater ease. Some people are hesitant to invest in themselves, and it’s for valid reasons. In some cases, they’ve spent money on mentorship or coaching before—and unfortunately they got burned by a coach who didn’t deliver on what the...
Apr 04, 2023•31 min•Season 1Ep. 15
