The Evoke EQ Podcast - podcast cover

The Evoke EQ Podcast

Whitney Warnewww.evokeeq.com
Welcome to the Evoke EQ podcast, where we have emotionally intelligent conversations with evolving leaders. I'm your host, Whitney Warne, founder of Evoke EQ, Ivory House Photography, and Unapologetically Extra. Through conversation, we deliver valuable tools to support our listeners in navigating life circumstances with understanding and compassion. Let us help you invest in yourself and team through Enneagram training. Visit https://evokeeq.com/contact to learn more!
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Enneagram for Evolving Leaders Reflections with Laura Miller and Katie Petermeier

In this episode of the Evoke EQ podcast, Whitney engages in a deep dive with guests Laura Miller and Katie Petermeier, exploring their transformative experiences at the Enneagram for Evolving Leaders conference. Both guests offer a candid look into their personal and professional development journeys, emphasizing the interplay between emotional intelligence and leadership dynamics.

Feb 17, 202457 min

The Birkman Assessment with Brianne Sanchez

Whitney Warne shares her personal experiences with diverse personality assessments – each offering unique insights into self-understanding and linguistic frameworks for setting boundaries. This episode focuses on the Birkman Assessment, with Brianne Sanchez breaking down its methodology and highlighting how it captures an individual's behavior in relation to social expectations, as well as their underlying motivations.

Feb 10, 20241 hr 14 min

Embracing Authenticity with Kara Dobelis

In this thought-provoking episode of the Evoke EQ podcast, host Whitney Warne engages in deep conversation with Kara Dobelis about emotionally intelligent leadership and personal growth. They discuss how self-awareness and the Enneagram can significantly influence leadership, teamwork, and healing within the healthcare industry.

Feb 03, 202458 min

The Power of Yoga with Stephie Foley

Stephie Foley joins the Evoke EQ podcast to discuss the power of yoga in uncovering our authentic selves and living a life of alignment and integrity. She explains that yoga is not about finding answers, but rather about embracing the infinite possibilities of inquiry.

Jan 27, 202444 min

Networking and Overcoming Fears for Evolving Leaders with Chelsea Laub

Whitney interviews Chelsea Laub about the importance of networking and how it can be a powerful tool for personal and professional growth. Chelsea shares how networking helped her build authentic connections and overcome the fear of rejection. They discuss the fears that come up for each Enneagram type in networking and provide strategies for growth and success.

Jan 21, 202455 min

Enneagram Types & Communication Strategies with Erik Dominguez

Erik Dominguez, a communications trainer and keynote speaker, joins the Evoke EQ podcast to discuss the importance of effective communication and how it relates to the Enneagram. He provides insights into the strengths and areas of growth for each Enneagram type when it comes to communication.

Jan 14, 202455 min

The Fox Den Crew with Rachael Hetzel, Emily Johnson, and Katie Carey

Whitney is joined by her former roommates Rachael Hetzel, Katie Carey, and Emily Johnson to discuss their experiences living together and their journey with the Enneagram. They share how the Enneagram has helped them understand themselves and each other better. Each person discusses their individual zones of confidence and how their Enneagram types play a role in that.

Jan 06, 20241 hr 14 min

Building Effective Teams with Whitney Shindelar

This week, Whitney Shindelar returns to the Evoke EQ podcast to discuss the importance of understanding intrinsic motivation in the hiring and leadership process. They explore the difference between extrinsic and intrinsic motivation and how it impacts individuals in the workplace.

Dec 02, 20231 hr 26 min

The Power of Community in Building Healthy Habits with Laura Miller and Kim Renaud

In this episode, Whitney is joined by Laura Miller and Kim Renaud to discuss their journey towards health and the importance of community in making lasting changes. They share their personal experiences with weight loss and the challenges they faced in the past. The conversation highlights the importance of surrounding yourself with like-minded individuals and the power of accountability in achieving your goals.

Nov 26, 202350 min

Building Wealth with Purpose with D'Angelo Johnson

D'Angelo Johnson shares his journey into the banking industry and how he has been able to break down barriers and stigmas associated with banking. He emphasizes the importance of financial education and helping individuals build generational wealth. D'Angelo also discusses the significance of perseverance, non-traditional routes, and the role of attitude in achieving success. He highlights the importance of authenticity and being true to oneself in professional settings. D'Angelo emphasizes the ...

Nov 12, 20231 hr 14 min

Being an Eight with Annie Woods

In this episode, Whitney Warne and Annie Woods discuss their initial resistance towards each other and how they eventually formed a deep and supportive friendship. They also explore the importance of self-compassion and the challenges of being an Eight on the Enneagram. Annie shares her insights on creating safety within herself as an immigrant and redefining success on her own terms.

Nov 05, 202351 min

Writing & Representation with Denise Williams

Denise Williams is an author who has published eight books, with her ninth book coming out in December. She is known for writing romance novels that feature strong, complex characters and explore themes of love, healing, and self-acceptance. Denise's books have been featured in various publications and have received starred reviews from Publishers Weekly. In this episode, Denise shares her journey as a writer, from penning her first book in second grade to becoming a published author. She emphas...

Oct 29, 202356 min

Mental Health, Faith, & Community in Evolving Leaders with Ramona Wink

Ramona Wink, a licensed mental health counselor and motivational speaker, joins Whitney on the Evoke EQ podcast to discuss the challenges people are facing in today's world. They talk about the shortage of therapists, burnout, stress, anxiety, relationship issues, and the struggles faced by teachers and nurses. Ramona emphasizes the importance of community, love, and support in overcoming these challenges and living a balanced and aligned life.

Oct 22, 20231 hr

Cultivating Strength through Mental Illness with Sonja Wasden

Sonja Wasden, a suicide survivor and mental health advocate, shares her journey of living with bipolar disorder, obsessive-compulsive disorder, and anxiety. After keeping her mental health challenges a secret for over 20 years, she decided to speak out and share her story to break the stigma surrounding mental illness. Sonja emphasizes the importance of vulnerability, acceptance, and self-compassion in overcoming mental health challenges. She also highlights the strengths that can be developed t...

Oct 15, 202347 min

Creating EQ Within a Community with Whitney Shindelar and Brianna Glenn

Whitney Shindelar and Brianna Glenn join the podcast to discuss their community for travel advisors, Masters in Travel. They talk about the importance of collaboration and sharing in the travel industry, and how the community provides a space for growth and support. They also discuss the recent retreat they organized, which included a workshop on the Enneagram and its impact on personal and professional growth. The Enneagram helped participants gain self-awareness and understand their motivation...

Oct 08, 202355 min

Self Care and Confidence with Makeup Artist Brittany Reed

In this episode, Whitney Warne interviews Brittany Reed, a professional hairstylist and makeup artist. They discuss the importance of self-care and how it relates to beauty standards. Brittany shares her definition of self-care and explains how she helps her clients feel and look their best.

Sep 30, 202353 min

Dismantling Harassment in the Workplace with Kirsten Anderson

Kirsten Anderson, author and advocate, joins the Evoke EQ podcast to discuss her mission to end workplace harassment. She emphasizes the importance of normalizing conversations around harassment and creating a culture of respect, comfort, and confidence in the workplace.

Sep 23, 202349 minEp. 10

From Abuse to Empowerment with Melissa Vine

Whitney Warne interviews Melissa Vine, executive director at the Beacon in Des Moines, Iowa. Melissa shares her journey of leaving an abusive marriage and rebuilding her life as a single mother of four. She emphasizes the importance of listening to intuition, setting boundaries, and recognizing signs of an unhealthy relationship. Melissa also highlights the work of the Beacon in providing holistic support to women and the importance of creating a culture of trust and accountability within the or...

Sep 17, 20231 hr 19 min

The Challenges and Importance of DEI Work in Leadership with Gilmara Vila Nova-Mitchell

In this episode, host Whitney Warne interviews Gilmara Vila Nova-Mitchell, a diversity, equity, and inclusion consultant. Gilmara breaks down the concepts of diversity, equity, and inclusion in a unique way, emphasizing the importance of creating an inclusive environment where everyone feels valued and respected. Show notes: https://evokeeq.com/podcast-guest-info-1-1-1-1-1-1-1-1

Sep 10, 20231 hr 11 min

Clear Writing is Clear Thinking with Sara Stibitz

Sara Stibitz and Whitney Warne discuss the challenges women face in feeling qualified and ready to pursue their passions. They explore the idea that women often feel the need to have their credentials in order before taking action, while men are more willing to jump in and teach. They both agree that showing up consistently and confronting difficult emotions can lead to growth and improvement in writing. Show notes: https://evokeeq.com/podcast-guest-info-1-1-1-1-1-1-1

Sep 03, 20231 hr 1 min

Developing Leadership Skills in College Students with Kristin Economos

Kristin Economos, the owner and founder of the Life Skills Launch, joins the podcast to discuss leadership development in college students. She emphasizes the importance of self-awareness, collaboration, and perspective-taking in building effective leaders. She also highlights the strengths of today's college students, such as their genuine inclusivity and desire to create a seat for everyone at the table. Show notes: https://evokeeq.com/podcast-guest-info-1-1-1-1-1-1...

Aug 27, 202355 min

EQ + Epidemiology: A Conversation with Dr. Meg Schaeffer

Dr. Meg Schaeffer shares her philosophy of "there's always a way" in life, sports, and work. She discusses the challenges of balancing a full-time career, a consulting business, and her athletic pursuits. Show notes: https://evokeeq.com/podcast-guest-info-1-1-1-1-1

Aug 19, 20231 hr 18 min

Understanding Team Dynamics with the Enneagram with Amanda Arnold and Kaylin Lemchak

The Enneagram provides a language for feedback and helps teams address pain points and improve overall collaboration. To demonstrate, Whitney (Type 8) is joined by her team members Amanda Arnold (Type 2) and Kaylin Lemchak (Type 5) to discuss their experiences with how the Enneagram has improved their ability to effectively work as a team. Show notes: https://evokeeq.com/podcast-guest-info-1-1-1-1

Aug 13, 20231 hr 12 minEp. 5

My EQ Awakening with Host Whitney Warne

The tables are turned today as Whitney is interviewed by long-time friend and executive coach, Kathleen Reissen. They discuss Whitney's journey of self-discovery and the role emotional intelligence has played in her personal and professional growth. Show notes: https://evokeeq.com/podcast-guest-info-1-1-1

Aug 01, 202338 min

EQ for the Lonely Entrepreneur with Michael Dermer

Michael Dermer, founder of The Lonely Entrepreneur, joins host Whitney Warne to discuss the challenges and rewards of being an entrepreneur. They emphasize the importance of passion and intensity in entrepreneurship, the need for thoughtful and deliberate leadership, and the role of emotions in decision-making. Show notes: https://evokeeq.com/podcast-guest-info-1-1

Jul 29, 202357 minEp. 3

Learning to Trust: A Conversation with Executive Coach Tiffany Houser

Executive coach and business owner Tiffany Houser joins Whitney Warne on the Evoke EQ Podcast to discuss emotional intelligence and leadership. They explore themes such as authentic leadership, self-worth, and the importance of noticing and choosing our thoughts and actions. Show notes: https://evokeeq.com/podcast-guest-info

Jul 14, 20231 hr 10 minEp. 1
For the best experience, listen in Metacast app for iOS or Android