#27: Stress and Your Vagus Nerve
Sep 17, 2021•24 min
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Episode description
Your vagus nerve is the main component of the parasympathetic nervous system. It is in charge of rest, digest and social engagement so in theory, we should have an awakened vagus system. But do we? Join Carla Ward as Dr. Alyssa Runyon explains to us the importance of awakening our vagus nerves as educators and for our students.
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