#180: Supporting Mental Health Through Dance with Ishaa Vinod Chopra

In this episode of The Everything ECE Podcast, Carla sits down with Ishaa Vinod Chopra, an early childhood educator and performing artist, to explore how movement and dance can support mental health for Early Childhood Educators. They discuss the importance of emotional regulation for both educators and children, breaking the stigma around mental well-being, and how integrating dance into learning spaces can create a sense of belonging and self-expression.

Tune in to hear how dance can be a simple yet powerful tool to promote well-being in early childhood education.

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Show Notes: https://www.elfoundations.com/180