S5 Ep 1 - Reformer Pilates
Nov 13, 2024•29 min•Season 5Ep. 1
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Episode description
The Everyone Active Podcast is BACK for a fifth series and this to kick us off, Jo and Michelle are delving into the fascinating world of Reformer Pilates. Listen in to find out all about this fascinating off-shoot of mainstream Pilates, how it works, what the benefits are and even how it came into being!
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