S3 Ep 8 - Nutrition and the Menopause
Feb 21, 2024•39 min•Season 3Ep. 8
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Episode description
Today we're chatting to clinical nutritionist Emma Ellice Flint about the impact that our nutrition can have on both perimenopausal and menopausal symptoms and how you can make easy changes to your diet to improve your lifestyle and reduce the impact of those symptoms.
Find more information about Emma on her website or follow her on Instagram.
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