The ETPHD Mentoring Podcast - podcast cover

The ETPHD Mentoring Podcast

Emilia Thompsonwww.emilia.fitness
Helping you build a business with impact without sacrificing your health along the way. Find your authentic voice, work with your imposter syndrome, support more people and build a business that adds to a flourishing life. @etphd_mentoring @emiliathompsonphd www.emilia.fitness
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Episodes

Episode 55. This will help you sell & keep your clients

Emilia talks about the holistic client journey - creating it, why you need it & things to consider. If you don't have one, after listening to this episode, go create it now. Learn more about 1-1 mentoring @etphd_mentoring @emiliathompsonphd @anna_etphdcoaching

Jun 25, 202516 minEp. 55

Episode 54. Rich life & values-aligning

Are you living your rich life or are you living a life pushed on you by society? Do you really want more & what does more mean to you? @etphd_mentoring @emiliathompsonphd @anna_etphdcoaching https://www.emilia.fitness/etphdmentoring

Jun 11, 202518 minEp. 54

Episode 53. Dieting for a launch - should you do it?

Should you get in the 'best shape' to launch your product or service? Why is this such common advice given by other mentors? What happens when your body becomes your business card? 1-1 mentoring @etphd_mentoring @emiliathompsonphd

May 07, 202517 minEp. 53

Episode 52. Coaches Q&A - joyful business growth & flexible work restraint

Coaches Q&A - mindfulness as a business owner; sacrificing joy to build your business; structuring days; distributing content on various platforms; weekly review questions; quantifying the non quantifiable progress; growth outside of clients & money 1-1 mentoring @etphd_mentoring @emiliathompsonphd @anna_etphdcoaching

Jul 24, 202443 minEp. 52

Episode 51. 10 things to do when clients drop off

10 things id do if I had a drop off of clients & needed to fill them fast & the mistake you’re making with your approach to this 1-1 mentoring @etphd_mentoring @emiliathompsonphd

Jul 17, 202417 minEp. 51

Episode 50. Coaches Q&A - comfort zones & safe zone mapping

Coaches Q&A - work as a coping mechanism; should you always push yourself out your comfort zone; feeling enough; safe zone mapping; encouraging clients to overcome resistance; creating an enjoyable environment with team coaches; lead gen follow ups; permission marketing & scheduled content reach 1-1 mentoring @etphd_mentoring @emiliathompsonphd @anna_etphdcoaching

Jul 10, 202435 minEp. 47

Episode 48. Coaches Q&A - cultivating a successful business mindset & client boundaries

Coaches Q&A - creating time boundaries with clients; tracking client progress; managing people who don’t check in; the hardest stage of having a business; managing hard business times when everything’s failing; not losing yourself in big life changes; having faith & optimism in business; corporate talks & managing the energy required for personal development whilst growing a business 1-1 mentoring @etphd_mentoring @emiliathompsonphd @anna_etphdcoaching...

Jun 26, 202443 minEp. 48

Episode 47. Transformations matter

Are you making this big marketing mistake? Learning to market transformations & stories 1-1 mentoring @etphd_mentoring @emiliathompsonphd @anna_etphdcoaching

Jun 19, 202421 minEp. 47

Episode 46. Coaches Q&A - Handling criticism, marketing lead magnets & the myth of work life balance

Coaches Q&A - being humbled by launches; when instagram hates you; starting an email list; working from a place of scarcity; supporting clients with identity & purpose; creating work-life balance; marketing a lead magnet; receiving constructive criticism & determining your max capacity with clients 1-1 mentoring @etphd_mentoring @emiliathompsonphd @anna_etphdcoaching

Jun 12, 202448 minEp. 46

Episode 43. Coaches Q&A - the morality of being a fat loss coach & making better decisions

Coaches Q&A - appropriate DMs from stories; getting over the fear of judgement; growing a podcast; tips for public speaking; coming up with content ideas; oversharing vs. vulnerability; practicing what we preach; making better decisions; the morality of being a fat loss coach & being exhausted with workload 1-1 mentoring @etphd_mentoring @emiliathompsonphd @anna_etphdcoaching

May 15, 202453 minEp. 43

Episode 41. Coaches Q&A - when to offer group coaching & why your ex matters to your business

Coaches Q&A - the best solo podcast duration; avoiding client result comparisons; managing the stress of a launch; re-introducing coaching; improving retention; sharing personal & client wins without upsetting people; when to offer group coaching; clients ghosting after months of work & the need for luck & timing in successful business 1-1 mentoring @etphd_mentoring @emiliathompsonphd @anna_etphdcoaching...

May 01, 202442 minEp. 41

Episode 40. Why no one wants to work with you

Have a following but no engagement? People engage but don't take you up on your offers? Listen to this 1-1 mentoring @etphd_mentoring @emiliathompsonphd

Apr 24, 202414 minEp. 40

Episode 39. Coaches Q&A - lacking creativity & the guilt of not doing our best

Coaches Q&A - getting caught up in empathy fatigue; building a trusting community; building a calmer morning away from work; the red flags of fat pursuing fat loss; the fear of failing when life is hard; the guilt of not showing up our best for our clients; navigating a lack of content creativity; prompts for creating posts for your ideal clients 1-1 mentoring @etphd_mentoring @emiliathompsonphd @anna_etphdcoaching...

Apr 17, 202438 minEp. 39

Episode 38. It’s not ick to care about money

Emilia discusses the money ick & why feeling ashamed of speaking about money is holding you back from the impact you want to have 1-1 mentoring @etphd_mentoring @emiliathompsonphd

Apr 10, 202414 minEp. 38

Episode 37. Coaches Q&A - low cost offers & quitting your job

Coaches Q&A - following up; disengaged clients; conflict with other coaching methods; maintaining client experience as numbers increase; hectic weeks & pregnancy fatigue; tips for writing seminars/talks; marketing ‘binge eating’; creating low cost offers; investing in yourself & creating valuable lead gens 1-1 mentoring @etphd_mentoring @emiliathompsonphd @anna_etphdcoaching

Apr 08, 202446 minEp. 37

Episode 35. Coaches Q&A - taking on your clients energy & staying motivated

Coaches Q&A - expecting your clients to do more & not taking it personally when they don’t; how much to sell on stories; showing personality; showing up when you don’t want to; supporting clients with ADHD & heavy loads; keeping up to date with nutrition & fitness trend & how to stop clients struggles affecting your energy as a coach. 1-1 mentoring @etphd_mentoring @emiliathompsonphd @anna_etphdcoaching...

Mar 20, 202439 minSeason 2Ep. 35

Episode 33. Coaches Q&A - calculating your hourly rate & incorporating more freedom

Coaches Q&A - stopping your own struggles impacting how you coach; creating a community; the benefits of showing personality; avoiding letting your body impact how you show up for clients; calculating your hourly rate; attracting clients when starting out; incorporating more freedom & building a team 1-1 mentoring @etphd_mentoring @emiliathompsonphd @anna_etphdcoaching

Mar 06, 202446 minEp. 1

Episode 32. Coaches Q&A - navigating client resistance & staying motivated

Coaches Q&A - having hard conversations with clients; client resistance & not being right for you; collaboration with other coaches; struggling with your own relationship with food as a coach; the frustration of holding yourself back; staying motivated; navigating work when life gets hard; building a good relationship with social media & staying connected to yours sense of purpose 1-1 mentoring @etphd_mentoring @emiliathompsonphd @anna_etphdcoaching...

Feb 28, 202445 minEp. 32

Episode 31. Coaches Q&A - the fat loss ick & tracking the non tangibles

Coaches Q&A - what I eat in a day; the ick of talking about fat loss; establishing & maintaining boundaries; feedback questions; identifying what’s holding you back; podcast ideas; making meditation sexy for clients; calling out other coaches; ethics of fat loss challenges & tracking non tangible things @etphd_mentoring @emiliathompsonphd @anna_etphdcoaching

Feb 21, 202446 minEp. 31

Episode 30 - How to take a break

Do you struggle to take rest? Take a day off? When was the last time you even took a holiday? The harsh reality of your hustle culture is here. Learn more about 1-1 mentoring here @emiliathompsonphd @etphd_mentoring

Feb 15, 202427 minEp. 30

Episode 29. Coaches Q&A - Avoiding perfectionism, overthinking & defining ‘good enough’

Coaches Q&A - avoiding perfectionism & overthinking; internalising your clients bad days; podcast frequencies; time spent vs quality of work; resistance to email & WhatsApp broadcasting; reaching out to collaborators; managing anxiety & taking rest; setting fat loss goals for clients & knowing you’re doing enough. @etphd_mentoring @emiliathompsonphd @anna_etphdcoaching

Feb 07, 202447 minEp. 29

Episode 28. Stop taking things so personally

Learn how to stop taking things so personally and develop some resilience towards rejection so you can actually take action in your business @emiliathompsonphd @etphd_mentoring www.emilia.fitness

Feb 01, 202420 minEp. 3
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