180: Unlocking your mindset: how psychodrama reveals what’s blocking you

What if your next big business breakthrough wasn’t in your strategy… but in your nervous system?

In this episode of The Essential Shift Podcast, I’m sharing the transformational power of psychodrama - the in-person, group-based modality that’s helped me access a deeper level of clarity, alignment, and leadership.

As a founder, you already know how to build, plan, and execute. But if you’ve ever felt stuck - like something’s just off, even when everything “looks right” - this is the episode that might unlock what’s really going on beneath the surface.

Whether you’re at a pivot point, on the edge of growth, or craving a deeper sense of self-trust and permission, this conversation will introduce you to a new way of seeing, feeling, and leading.

If you LOVE the episode, don’t forget to share it on your Instagram stories and tag me @essential.shift!

✨ Want to experience this in person? JOIN THE NEXT RETREAT✨

KEY EPISODE TAKEAWAYS

• What psychodrama really is (and how it goes deeper than mindset work)
• Why this modality is so powerful for founders, leaders, and creatives
• How parts work and family constellations evolved from psychodrama
• A personal story of how psychodrama shifted my own leadership

SHOW RESOURCES

• Learn more about psychodrama - HERE
• Want to join an upcoming retreat? - HERE
• JOIN THE CIRCLE – A community for conscious, creative entrepreneurs - HERE
• Follow me on Instagram – HERE
• Find me on LinkedIn – HERE

Bless it be.

With love,

Laetitia