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The Essential Oil Scoop

The Essential Oil Scooptheessentialoilscoop.podbean.com
”The Essential Oil Scoop” is the perfect blend of humor and holistic health. Join your dynamic duo host, Vicki and Sarah, as they dive into the world of essential oils and all things wellness. With their sassy, witty commentary, they give you the “scoop” on the latest trends and techniques for living a balanced and healthy life. Whether you’re a seasoned essential oil expert or just starting your wellness journey, ”The Essential Oil Scoop” will leave you feeling refreshed, inspired, and ready to tackle the world with a little extra pep in your step. Get ready to elevate your health game with this upbeat and entertaining podcast.
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Episodes

Ep. 187- Overcoming Discouragement with Green Mandarin and Roman Chamomile

Feeling weighed down by discouragement? In this episode of the Essential Oil Scoop, we dive into the uplifting power of Green Mandarin and the calming embrace of Roman Chamomile. Discover how these essential oils can help you shift your mindset and find renewed hope. Tune in for practical tips and simple ways to incorporate these oils into your daily routine. As always, these tools are here to help us make powerful shifts with more ease. Lean on your essential oils for support and test that you ...

Mar 18, 202542 minSeason 1Ep. 187

Ep. 186- Emotions in the Body-Nose/Sinuses

Welcome into another episode of The Essential Oil Scoop Podcast. This topic we are highlighting in today's conversation is one I hope you truly tun into. Our emotions play a HUGE roll in our overall wellness and majority of the time our bodies are trying to signal to us even before we "feel" sick. So we hope you enjoy learning more about the emotions we store in our nose and sinuses. Love ya'll. Here are the links for books we discussed: Strengths Finders 2.0 https://amzn.to/4kN4hnY Essential Em...

Mar 13, 202538 minSeason 1Ep. 186

Ep. 185- Zest of Life- Lime Oil

Today's episode we are highlighting one of our fav citrus oils, lime. Maybe you already use lime and know a few of your favorite ways to use it, but did you know it has over 15 powerful uses? Yes, that's correct lime is an unsung hero if you ask us. On the emotional side of this oil, lime is known as the zest of life. The power is in the name and can be yours to tap into as soon as you learn how. Tune in and enjoy learning about your wonderful essential oil lime. #limeessentialoil #doterrralime ...

Mar 12, 202525 minSeason 1Ep. 185

Ep. 184- Essential Oil Tips for Exercise

We are three months into the new year so we felt like this topic of essential oil tips for exercise would be in perfect timing. Yes, we have so many great tools at our fingertips, but what ones would be best. Tune in and learn a few new ways you can use your oils for all your athletic needs. Pre and post workout support is 100% achievable with doterra. #movement #DeepBlue #mito2max #metapwr #doterra P.S Don't forget to join our STEPS Challenge https://theessentialoilscoop.com/stepchallenge Get t...

Mar 06, 202531 minSeason 1Ep. 184

Ep. 183- March Promos- Spring Stock Up

Ya'll we are so blessed with this months promotions form doterra. Like seriously, all the oils we can tap into and get for FREE! Let's chat about it all in this episode. Sarah and Vicki will break it down and help you understand why we are in love with these oils and the saving we get to tap into. Join us and explore all the wonderful ways we can use these oils to support our wellness. Lemon Ep.5 Wild Orange Ep.116 Don't forget to join our STEPS Challenge https://theessentialoilscoop.com/stepcha...

Mar 04, 202539 minSeason 1Ep. 183

Ep. 182- Emotions in the Body- Throat

When we talk about emotions stored in our body, what comes to mind? Well, my friends this episode is all about the emotions we store in our throat. If you have ever felt like the words you wanna speak are having trouble being voiced, or you randomly get a sore throat this might be your bodies way of letting you know you have some stuck emotions. Tune in and lean about the emotions, Unheard and Constricted. We have a few essential oil solutions you can lean on. Lavender- Calm and communication Sp...

Feb 27, 202534 minSeason 1Ep. 182

Ep. 181- Patchouli: The Oil of Physicality

Yes, you heard us correctly. We are talking all about his beautiful essential oil Patchouli today. We bet you will leave this episode learning a few new things you didn't even know you could use this oil for. We both had no idea this oil could do so much for us. Tune in and have your mind blown at all the ways this powerful tool is for our wellness. Patchouli- Physicality Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv Are you ready to release emotions that have been weig...

Feb 25, 202531 minSeason 1Ep. 181

Ep. 180- From Self-Doubt to Self-Acceptance

We are all human, right. So this means we have come across our fair share of self-doubt and self-acceptance issues in our lifetime. Well my friends, what if I told you we had some wonderful tools we could lean on for support in helping us shift out of that frequency and into a more aligned state. We chat about Naio Wood and Beautiful essential oil in this episode so stay tuned. Naio Wood-Sensitive Strength Beautiful- Self-Respect Get this Book! Link for Essential Emotions book https://amzn.to/3Q...

Feb 20, 202532 minSeason 1Ep. 180

Ep. 179- Best Diffusers and How to Clean Diffuser

We chat all the time about diffusing our oils, and Sarah gives you all great diffuser blends, but we have never truly discussed diffusers themselves and the ones we love the most. This fun episode is all about diffusers and the ones we believe are the best. How we use them and what we do to clean them out so they keep working in the years to come. Tune in, and enjoy this conversation. Here is the link for Sarah's long lasting diffuser- https://aromatools.com/collections/diffusers/products/airmid...

Feb 18, 202530 minSeason 1Ep. 179

Ep. 178- It's about Thyme! How to use our Thyme wisely.

Thyme- Releasing and Forgiving. This episode is a great one and it comes in perfect timing. Tune in and learn just how much this oil thyme can support us all in times of need. We explore the ways we can use it for our physical needs as well as our favorite way to use oils, our emotions. Tune In! We share some beautiful ways to use this oil, you will not wanna miss out. Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv Are you ready to release emotions that have been weighin...

Feb 13, 202529 minSeason 1Ep. 178

Ep. 177- Emotions in the Body- Kidneys

Our bodies are amazing in ways we are still finding out about today. This episode is highlighting emotions we can store in our Kidneys. Highlighting the emotions, narrowing down to two specific emotions. Join us in this episode and learn what we can do to help of bodies release unwanted emotions from our kidneys. Spanish Sage- Vulnerability Forgive- Resentment Here are the links for books we discussed: The Emotion Code by Dr. Bradley Nelson https://amzn.to/3Qd1PJv Essential Emotions https://amzn...

Feb 11, 202539 minSeason 1Ep. 177

Ep. 176- Intimacy and Using Intimate Oils

Ok amazing community, don't be shy. Today's conversation is all about love. Intimacy and essential oils is a powerful and heartfelt conversation that is much needed if you as us. So tune in and learn the fun and safe ways we like to use essential oils to enhance our personal intimacy, and how you could do the same. *This conversation is not for little ears, so please make sure you have us in your ears only. Grab this wonderful course below. Access to Sarah's Intimacy and Essential Oils Course, E...

Feb 06, 202541 minSeason 1Ep. 176

Ep. 175- doTERRA Promos for February- MetaPWR & Adaptiv

February is well know in the states as the month of LOVE. The month where majority of the stores have pink and red treats, and items to purchase for your loved ones. Well what if love came in other colors? Like Blue and Orange. Maybe came in little brown bottles we call essential oils? Today's episode is all about love in a way. Loving yourself enough to support your wellness journey and goals with Adaptiv and Meta PWR oil. So get comfy, sit back (unless your driving, then pay attention to the r...

Feb 04, 202534 minSeason 1Ep. 175

Ep. 174- Dear Insecurity- You're Fired!

It's not the year of holding onto what doesn't serve our overall wellness. If you are needing a bit of TLC and honest girl chat, this episode is for you. Let me ask you something......have you ever felt insecure? Both of us have, and we have some great tools and insights to share with you to help you shift out of this energy and mindset. Tune in and let's heal together. P.S. isn't the title of this episode on point? LOL We love you! Now go and do the work that will help you elevate your mind, bo...

Jan 30, 202530 minSeason 1Ep. 174

Ep. 173- Healing Hands and Humanitarian Aid

It's time to take a quick pause from our usual podcast episodes to bring you into the world of doterra just a bit. We partner with a company that is doing great things for Mother Nature and human kind, all over this world. We are not just partnered with the leading essential oil company, we are blessed to be part of a legacy company. Heal Hands is part of what makes doterra so wonderful. Learn what Healing Hands is and does for us all in this special podcast episode. Humanitarian Aid is a gift w...

Jan 28, 202522 minSeason 1Ep. 173

Ep. 172- Emotions in the Body- Bladder

SO, have you ever wondered what emotions you can store in your bladder? Maybe, or maybe not......this episode is going to be a great one to tune into. The more we understand how truly connected our emotions and our wellness are, the better we can serve ourselves overall. We love you guys, and want you to live your best life. This information shared in this episode will hopefully get you one step closer to your aligned wellness. Tun in to understand your emotions in the body-bladder. #emotions #b...

Jan 23, 202528 minSeason 1Ep. 172

Ep. 171- Introduction to Emotions In The Body

Welcome to episode 171. 😊 If you are new to our world, then you landed on a great episode. We have a ton of exciting episodes coming out this year. Emotions and our wellness are woven into one another. Our hope is that this year we bring the two even closer together and help you understand just how connected they truly are. Essential oils are powerful tools to help our body do the work it want's to do more easily. Make it easier on yourself, and learn how you can use these tools to better your ...

Jan 21, 202525 minSeason 1Ep. 171

Ep. 170- Tamer Blend and Citrus Bloom Blend

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils. We are so happy you want to learn more about your holistic wellness tools. This episode is highlighting two of our all time favorite blends, Tamer and Citrus Bloom. Both blends from dotter and a powerful aid for so many beautiful reasons. Tune in and enjoy this fun and educational episode. We promise you, you will walk away with a new excitement for these two oil blends all w...

Jan 16, 202548 minSeason 1Ep. 170

Ep. 169- Feeling Stuck or Stagnant?

Friends, we had a powerful conversation take place in this episode all about feeling stuck or stagnant. We are sure this episode will hit home for majority of you. That includes us as well. We invite you to take the time and tune into it. Absorb what you can, and connect with us on social media fi you have any questions based off this episodes conversation. We believe in you, and want to see you thrive in 2025. Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doter...

Jan 14, 202534 minSeason 1Ep. 169

Ep. 168- Supermint- Oil of Perspective

Have you tried Supermint essential oil yet? If you have not tried this oil blend out yet, buy the end of this episode I am almost 100% sure you will want to. This minty episode (get what I just did, lol) is going to blow your mind. So tune in and begin to understand the power of this beautiful oil blend. Join our brand new step challenge https://theessentialoilscoop.com/stepchallenge Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766 Get your FREE S...

Jan 10, 202528 minSeason 1Ep. 168

Ep. 167- Roman Chamomile- Oil of Spiritual Purpose

Roman Chamomile, do you truly know what this oil is good for more than just rest and destress? You are in the perfect place to learn more about this powerhouse oil and the ways it can support you. So, tune in and gather up as much Roman Chamomile wisdom as you can my friend. This episode is all for you. The book that Sarah talked about is called The Power of Starting Something Stupid by Richie Norton https://amzn.to/4gQaoG1 Join our brand new step challenge https://theessentialoilscoop.com/stepc...

Jan 07, 202528 minSeason 1Ep. 167

Ep. 166- January Promo's and How Will You Thrive in 2025

We are officially in the New Year! The fresh energy, the excitement, and knowing we have the whole year ahead of us is so thrilling! We start off the year with a few great promotions and in perfect fashion, these products are in major demand. Digestzen - the oil of Assimilation Ginger - the oil of Empowerment Meta PWR Advantage Cherry/POM Out of these products, what one are you looking forward to having for your wellness? Let us know on socials. Join our brand new step challenge https://theessen...

Jan 02, 202529 minSeason 1Ep. 166

Ep. 165- STEP Challenge Recap- Ending of 2024

What a year it has been! So many experiences, lessons, laughter, and some sadness. All in all we love the fact each of you spend some time each week with us. Learning, growing, and hopefully doing some laughing. We want to wish you a blessed and happy New Year! We can't wait to share what we have in store for this podcast in 2025 with you all. Join our step challenge below. Let's thrive in 2025! Join our brand new step challenge https://theessentialoilscoop.com/stepchallenge Vicki's Link- http:/...

Dec 31, 202428 minSeason 1Ep. 165

Ep. 164- SMARTER Goals with PDF download

Let's talk about how we have just a few short days left until the new year? Who else feels like they took a nap and woke up in December. 2025 is going to be a wonderful year! This episode is a tool we hope you use to help yourself to success. Learn all you can about "Smarter Goals," and the roll it has in your success plan in 2025! Don't forget to download your SMARTER Goals PDF https://theessentialoilscoop.com/smarterpdf Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://ref...

Dec 26, 202447 minSeason 1Ep. 164

Ep. 163- Merry Christmas! Diffuser Blends

Nothing but Cheer and Merry Christmas Blessings to each and every one of you amazing humans. We wish you an abundant holiday and joyful New Year! Enjoy these diffuser blends and let us know what ones you decided to diffuse over on our Facebook group. Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766 Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples Scoop of the Day: Check out our Facebook Group! :) Hi friends, don’t forget to ...

Dec 24, 202425 minSeason 1Ep. 163

Ep.162: Fir Essential Oils- Emotional benefits

The fur oils we discuss in this episode do more than just calm us down when we feel overloaded with life. Tune in and learn a few new things regarding these oils. Ask yourself what is it that I need from these oils that can help me? How do I feel after diffusing a fir oil? Remember, these oils are here to support us and allow us to move through life with more ease. Want to get essential oils into your home? Connect with whomever introduced you to essential oils, or select one of us to help you g...

Dec 20, 202435 minSeason 1Ep. 162

Ep. 161 Wild Orange- Oil of Abundance

Now, if you have been around for some time in the world of The Essential Oil Scoop, you know good and well Sarah and Vicki love using Wild Orange essential oil. It's a huge favorite of theirs and use this oil just about 265 days a year. Tune in and learn all about this abundant oil we call Wild Orange. Get a better understanding of how this oil can support you when you need some extra TLC. Want to get essential oils into your home? Connect with whomever introduced you to essential oils, or selec...

Dec 17, 202437 minSeason 1Ep. 161

Ep. 160- Blends of the season - Holiday Joy & Holiday Peace

This or that..... Are you team Holiday Joy or are you team Holiday Peace? If Sarah and Vicki had to choose one over the other it would be Holiday Peace. You will understand after you tune into this episode. Both are wonderful and oh so amazing holiday blends we know you will enjoy. Tune in and learn more about these powerful blends. Want to get essential oils into your home? Connect with whomever introduced you to essential oils, or select one of us to help you get the essential oil tools you ne...

Dec 14, 202435 minSeason 1Ep. 160

Ep. 159- Tulsi Benefits- What is Holy Basil?

Holy Basil is taking the stage, and we couldn't be more excited to highlight that precious holy oil today. "Tulsi essential oil is extracted from a bushy shrub with lavender-colored flowers. The tulsi plant has a long history of use in Indian wellness practices and has served as an important part of spiritual protective rituals in many cultures. Tulsi means “the incomparable one,” and the plant has been referred to as “queen of the herbs.” Experimental research suggests eugenol and β-Caryophylle...

Dec 10, 202426 minSeason 1Ep. 159

Ep. 158- Gift Giving- doTERRA Style

Gift giving during the holiday season can be a joyful time, and can be a stressful one at the same time. In this episode our hope is to help you make this season a more joyful one. Giving the gift of doterra is a gift that keeps on giving. Let's finish out this year on top! Get as many steps in as you can daily, and join our step challenge so we can cheer you on. STEP Challenge Registration- https://theessentialoilscoop.com/stepchallenge Holiday DIY Guide - https://theessentialoilscoop.com/freeb...

Dec 05, 202430 minSeason 1Ep. 158
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