Hello and welcome to the Eros Sutras podcast. I’m Anjuli Ayer, and in this series of the Eros Sutras, Volume 3, Orgasmic Meditation, we explore the writings of Nicole Daedone. Rooted in the practice of orgasmic meditation, the Eros Sutras delineate a journey of understanding the erotic impulse. Nicole invites us to harness this impulse, channeling it toward peak states of consciousness, known as the erotic state. More than just a guide to OM, the Eros Sutras serve as a lens through which we can ...
Oct 21, 2023•53 sec
In this episode, we explore the intriguing intersection of mind, body, and the erotic senses and how they collectively open the dimension of stillness. We discuss how the mind, once subsumed by the body, gains the power to isolate itself from the stream of thought, focusing solely on the point of connection. We also touch on the intriguing sensations that arise from this simple placement of attention. From the subtlest goosebumps to waves of electricity, we explore how these sensations can lead ...
Oct 20, 2023•9 min
This episode delves into the profound concept of ‘play consciousness’ and its transformative power. We explore how static becomes dynamic, how consciousness channels power, and how the full, unimpeded expression of oneself emerges. We discuss the high-risk, high-return nature of the play channel, the thrill of discovery, and the infinite possibilities it presents. We also touch on the importance of humor, resourcefulness, and resilience in this process. The episode further explores the concept o...
Oct 20, 2023•14 min
In this episode, we delve into the concept of 'The Peak,' a state of pure potential energy and serene weightlessness. We explore this state's exhilarating and terrifying aspects, its liberating freedom from the familiar, and the anxiety it can induce. We discuss how to extend this peak, making it a home, and how it reveals our emergent self. We also examine the sensory level of an OM, the root sensations it can activate, and the thrilling uncertainty it brings. Finally, we discuss the practice o...
Oct 20, 2023•11 min
In this episode, we delve into the transformative power of ‘Turn On,’ a state of radical activation that transcends the rational mind and taps into the deeper intelligence of Eros. We explore how shifting our fuel from fear to desire can lead to a profound awakening, likened to being struck by lightning. We discuss the journey from the habituated mind to the erotic heart, the transmutation of energy, and the importance of embracing our innate power. We also touch on the concept of ‘turn off’ and...
Oct 20, 2023•15 min
In this episode, we explore how our pursuit of comfort and indulgence often leads to a cycle of diminishing returns, leaving us questioning, “Is this all there is?” We discuss the transformative power of erotic pleasure, a vital art on the path of eros, which can restore our senses and reveal the wisdom of our bodies. We also provide practical advice on how to break free from habitual patterns and truly experience pleasure, including techniques such as ‘OMing.' Join us as we navigate the complex...
Oct 20, 2023•10 min
In this episode, we explore the journey of self-discovery, self-forgiveness, and healing as we come face to face with our raw, pulsing heart. We discuss the concept of homesickness for our true selves and how Eros guides us back home, revealing our authentic value and the source of our genius. We also touch on the physical sensations associated with this journey, such as hearing our own heartbeat from the inside. Finally, we discuss the resolution stage, where we learn to tune into subtle sensat...
Oct 20, 2023•14 min
This episode discusses the differences between habituated and non-habituated climax and how they impact our body and mind. We explore the idea of surrendering to sensation, the importance of full engagement with each sensation, and how this can lead to a deeper, more fulfilling erotic experience. We also touch on the concept of ‘over-stroking' and the importance of transitions in our sensory experiences. This episode is a deep dive into the intricate relationship between our mind, body, and the ...
Oct 20, 2023•22 min
In this episode, we delve into the Eight Stages of Eros, exploring how they serve as doorways to various manifestations of consciousness. We discuss the concept of erotic truth, where high-level abstractions can be traced back to physical realities and vice versa. We explore how we, as erotic beings, navigate through these stages, not linearly but dynamically, moving back and forth, seeking congruency across levels of abstraction. We also challenge the notion that higher is better, arguing that ...
Oct 20, 2023•5 min
In this episode, we delve into the profound concept of the Eight Stages, exploring how they guide us in becoming one with life’s ever-changing waves. We discuss how these stages are not mere milestones to be achieved but dimensions to intimately understand. We explore the concept of Eros, the erotic mind that thrives amidst constant flux, and how it teaches us to navigate life’s tumultuous waves. We also discuss the misunderstood concept of climax, revealing its potential as a tool for personal ...
Oct 20, 2023•4 min
In this episode, we delve into the three levels of human consciousness. We start with the basic level, where thoughts and sensations flow through us like a river unimpeded by our mind’s grasp. We then ascend to the second level, where our thoughts and feelings become palpable, playing through us like keys on a piano, creating a symphony of sensations. Finally, we reach the third level, a state of profound awareness where we radiate clarifying light and absorb darkness, experiencing an intense co...
Oct 20, 2023•5 min
In this enlightening episode, we explore how OM provides a mirror to our practice, reflecting our responses to various experiences. We discuss how attention can evolve from a passive state to an active, volitional one and how this progression can enhance our connection with ourselves and others. We also touch on the transformative power of attention, its ability to purify and transmit energy, and its role in achieving the erotic state - a state of consciousness marked by a deep sense of connecti...
Oct 20, 2023•7 min
In this profound episode, we explore our inner selves, navigating through the dense fog of confusion and separation between mind and body. We discuss the potential of this fog as a filter and how our reality is often clouded by our attempts to create a pain-free, pleasurable existence. We explore the importance of focusing on the fog, using our attention like sunlight to illuminate the densely packed thoughts, feelings, and emotions that arise. We discuss the liberating sensation of discovering ...
Oct 20, 2023•6 min
In this episode, we delve into the concept of ‘non-registering attention’ and its impact on our lives. We explore the idea that beneath the fog of our consciousness, every experience registers in our body, even if it doesn’t register in our attention. We discuss how our minds, in an attempt to protect us, can disconnect from the body, leading to a disconnect from reality. We also examine the consequences of ignoring our internal world and how it can lead to a build-up of unaddressed issues, crea...
Oct 20, 2023•3 min
This episode is about the world of connection, trust, and resonance. We explore the concept of ‘withdrawal’ as a form of communication and how it can be used to gauge trust and build stronger relationships. The episode also touches on the importance of staying present and patient and how this can rewire trust. Furthermore, we examine the potential pitfalls of overstepping boundaries and their negative impact on connection and trust. Join us as we navigate these complex dynamics and offer practic...
Oct 20, 2023•16 min
In this thought-provoking episode, we delve into the intricate dance of connection and power dynamics, exploring the concept of ‘stroking’ as a metaphor for how we interact with others. We examine how our ability to maintain a steady focus, even amidst protest and withdrawal, can lead to a profound, unshakeable kindness. We discuss the pitfalls of appeasing or punishing and the importance of staying rooted in the neutral sensation of our own power. We learn how to navigate personal doubt, anger,...
Oct 20, 2023•2 min
This episode discusses individuals’ complex challenges when transitioning from consciousness to the body and how these distractions can often lead to a power imbalance in relationships. We explore the deep-rooted societal conditioning that associates powerlessness with attractiveness in women and how this can strengthen the bondage of conditioning. We reveal how a true OM can liberate consciousness and initiate a process of purification. Finally, we stress the importance of focusing on what libe...
Oct 20, 2023•3 min
In this episode, we discuss how the adult erotic mind, rooted in approval and trust, embraces the ups and downs of life with equanimity. We explore the power of non-resistance and the wisdom of moving with the sensation, whether it’s going up or down. We challenge the societal conditioning of playing savior and redefine the notion of compassion. Through this discussion, we invite listeners to experience the richness and nourishment of life’s experiences, even those that may seem challenging. Tun...
Oct 20, 2023•3 min
In this episode, we explore the wisdom of the erotic mind and its alignment with the natural law of life’s cyclical nature. We go into the concept of peaking, the moment of fullness, and the necessity of descent for rebirth and greater ascents. We discuss how the erotic mind embraces the downward journey, shedding the burdens of fear, resentment, and expectation. We reveal the power of choice and the transformative potential of meeting reality with approval, not victimhood. This episode illumina...
Oct 20, 2023•2 min
This episode explores how OM trains us to maintain continuous connection, fostering a sense of freedom and reducing reactivity. We discuss the concept of ‘optionality’ - the ability to keep all options open equally and choose the one most aligned with Eros. We also touch on ‘vertical consciousness,’ the capacity to enter an erotic state marked by presence, timelessness, and connection. Finally, we learn how OM leads to the state of ‘unconditionality,' opening up love, freedom, peace, Eros, and c...
Oct 20, 2023•4 min
This thought-provoking episode delves into the concept of the erotic mind and its transformative potential. We explore how embracing both attraction and repulsion, rather than viewing them as polarized forces, can lead to a deeper understanding of self and a maturation of being. We discuss the practice of ‘pendulating,’ a process of weaving together seemingly opposing states, and how it can liberate us from internal conflict. We also touch upon how this practice can lead to the awakening of the ...
Oct 20, 2023•7 min
In this enlightening episode, we explore the different types of strokes that can create a variety of sensations. Each stroke is carefully described, providing listeners with a detailed guide to the complexities of stroking. From the gentle 'Butterfly' to the powerful 'Summit', this episode is a journey through the sensory world, promising to leave you with a deeper understanding and appreciation of the power of stroking
Oct 20, 2023•5 min
In this episode, we explore the experiences of pressure, from heavy to light, and how our attunement, or lack thereof, can manifest in our emotional and spiritual realms. We discuss the varying speeds of life, from slow to fast, and how our level of attunement can either ground us or leave us feeling lost. We also examine the directions of life, up and down, and how our attunement can either help us build and hold on or release and let go. This episode is a deep dive into the understanding of ou...
Oct 20, 2023•4 min
In this episode, we explore the intricate relationship between the physical and the metaphysical as we discuss the five lengths of downstrokes and their impact on the human body and consciousness. We unravel the art of doing downstrokes deliberately, transforming panic into power, and how harnessing our attention can convert internal storms into a guiding wind. We discuss the primal power that lies at the bottom of the downstroke, where desire, fear, love, and human connection originate. We also...
Oct 20, 2023•4 min
In this enlightening episode, we delve into the concept of ‘downstrokes,' a term that often carries negative connotations but is a powerful tool for personal growth and emotional exploration. We discuss how downstrokes can help us navigate the highs and lows of our emotional landscape, bringing us face-to-face with our deepest emotions and unexamined experiences. We explore how downstrokes can lead us to a state of comfort and safety, allowing us to rest within ourselves rather than constantly s...
Oct 20, 2023•5 min
In this episode, we talk about the concept of ‘Upstrokes’ - a metaphorical journey of transcendence and self-discovery. We explore how upstrokes, deeply rooted in our physicality, offer a sensory peak, a feeling of freedom, and a motivation to shed stagnant energy. We discuss the balance between anxiety and safety and how the sensation of upstrokes can lead to a full-bodied experience. We also touch on the importance of breath in expanding our capacity and the role of the ‘erotic body’ in achiev...
Oct 20, 2023•5 min
In this episode, we delve into the concept of medium-speed strokes, a key stage in the eight-stage restoration process. We explore how these strokes help us return to our homeostatic range, integrate our experiences, and ground ourselves. We discuss the sense of familiarity and calm they bring, akin to meditation, and how they can anchor the mind to prevent overwhelm. However, we also caution against complacency and the risk of becoming overly comfortable with medium strokes, which can hinder gr...
Oct 20, 2023•2 min
In this episode, we delve into the art of touch, exploring the nuances of light, medium, and heavy pressure. We discuss how these different pressures can impact the body and mind and how they can be used to unlock energy and create a deeper connection between partners. We explore the challenges of applying heavy pressure without causing harm, the calming effects of medium pressure, and the expansive potential of light pressure. We also discuss the importance of being aware of our partner’s respo...
Oct 20, 2023•5 min
In this episode, we delve into the art of touch, exploring the nuances of light, medium, and heavy pressure. We discuss how these different pressures can impact the body and mind and how they can be used to unlock energy and create a deeper connection between partners. We explore the challenges of applying heavy pressure without causing harm, the calming effects of medium pressure, and the expansive potential of light pressure. We also discuss the importance of being aware of our partner’s respo...
Oct 20, 2023•10 min
In this episode, we delve into the complex world of sensory perception and its impact on our mental and emotional states. We explore the concept of pressure, specifically heavy, medium, and light, and how it affects our ability to perceive and process stimuli. We discuss the challenges faced by individuals with heightened sensitivity, leading to a state of constant hyperarousal and overstimulation. We also examine the role of societal conditioning in shaping our responses to pressure, particular...
Oct 20, 2023•10 min
